James Mellstrom -
Ironman 70.3 Musselman 2021

Quick facts

6/6/2All/Gender/AG

M35-39Age group

54Bib number

USANationality


29:49	2:20:27	1:26:05	4:21:36

Compare James Mellstrom with other athletes!

54 Mellstrom

345 Cook ×

319 Sobering ×

242 Dirito ×

388 Petrocci ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:49	00:29:49	01:34 min/100m	-11:10 (3.) ●	-12:17 (15.) ●	-13:08 (17.) ●
Transition		00:33:11	00:03:22	-	-02:09 (8.) ●	-02:48 (36.) ●	-02:47 (50.) ●
Bike	8 km	00:45:22	00:12:11	39.4 km/h	-02:58 (2.) ●	-03:01 (12.) ●	-03:30 (12.) ●
Bike	50.3 km	01:55:36	01:10:14	36.14 km/h	-19:41 (2.) ●	-21:14 (7.) ●	-24:40 (7.) ●
Bike	72.4 km	02:27:25	00:31:49	41.68 km/h	-05:11 (5.) ●	-05:57 (24.) ●	-07:18 (25.) ●
Bike	90.3 km	02:53:38	00:26:13	40.97 km/h	-05:11 (5.) ●	-05:26 (24.) ●	-06:25 (25.) ●
Bike	90.3 km	02:53:38	02:20:27	38.58 km/h	-33:01 (2.) ●	-35:38 (11.) ●	-41:53 (11.) ●
Transition		02:55:31	00:01:53	-	-02:19 (4.) ●	-02:44 (16.) ●	-02:45 (26.) ●
Run	2.3 km	03:03:49	00:08:18	03:36 min/km	-03:02 (2.) ●	-03:20 (18.) ●	-03:46 (19.) ●
Run	4.3 km	03:12:08	00:08:19	04:09 min/km	-03:28 (2.) ●	-03:44 (12.) ●	-04:13 (12.) ●
Run	6.1 km	03:19:11	00:07:03	03:55 min/km	-03:02 (2.) ●	-03:11 (16.) ●	-03:34 (16.) ●
Run	7.2 km	03:24:39	00:05:28	04:58 min/km	-02:13 (2.) ●	-02:21 (19.) ●	-02:39 (21.) ●
Run	8.9 km	03:30:40	00:06:01	03:32 min/km	-02:39 (2.) ●	-02:52 (14.) ●	-03:11 (14.) ●
Run	10.4 km	03:37:40	00:07:00	04:40 min/km	-03:10 (2.) ●	-03:24 (17.) ●	-03:44 (17.) ●
Run	12.6 km	03:46:18	00:08:38	03:55 min/km	-03:53 (2.) ●	-04:13 (17.) ●	-04:39 (17.) ●
Run	14.7 km	03:55:16	00:08:58	04:16 min/km	-04:10 (4.) ●	-04:23 (23.) ●	-04:48 (23.) ●
Run	16.4 km	04:02:47	00:07:31	04:25 min/km	-03:31 (4.) ●	-03:45 (21.) ●	-04:05 (23.) ●
Run	17.6 km	04:08:27	00:05:40	04:43 min/km	-02:49 (3.) ●	-02:55 (16.) ●	-03:10 (16.) ●
Run	19.1 km	04:14:33	00:06:06	04:04 min/km	-03:16 (2.) ●	-03:29 (11.) ●	-03:45 (11.) ●
Run	21.1 km	04:21:36	00:07:03	03:31 min/km	-03:22 (1.) ●	-03:46 (13.) ●	-04:06 (13.) ●
Run	21.1 km	04:21:36	01:26:05	04:04 min/km	-38:35 (2.) ●	-41:23 (14.) ●	-45:40 (14.) ●
Total	113.3 km	04:21:36	04:21:36	25.99 km/h	-01:27:14 (2.) ●	-01:34:50 (6.) ●	-01:46:13 (6.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Colin Cook	345	M35-39	USA	00:30:46	02:15:44	01:21:43	04:12:16
6	6	2	James Mellstrom	54	M35-39	USA	00:29:49	02:20:27	01:26:05	04:21:36
13	13	3	Marcus Sobering	319	M35-39	USA	00:31:59	02:21:07	01:27:30	04:25:40
14	14	4	Christopher Dirito	242	M35-39	USA	00:29:18	02:22:51	01:28:44	04:26:18
20	20	5	Matt Petrocci	388	M35-39	USA	00:36:13	02:22:03	01:26:57	04:30:24
47	42	6	Jeremy Cuebas	1070	M35-39	USA	00:28:38	02:35:05	01:39:13	04:47:38
68	59	7	David Garrisi	372	M35-39	USA	00:33:18	02:34:09	01:40:15	04:53:06
78	67	8	Guy Volozinsky	156	M35-39	USA	00:37:01	02:38:32	01:34:14	04:56:05
79	68	9	Paul Lietzan	1045	M35-39	USA	00:33:02	02:30:40	01:47:13	04:56:22
80	69	10	Jeremy Snopkowski	575	M35-39	USA	00:42:42	02:33:41	01:32:40	04:56:13