Theresa Helsel -
Ironman 70.3 Musselman 2021

Quick facts

336/75/16All/Gender/AG

F45-49Age group

574Bib number

USANationality


38:20	2:52:45	2:00:31	5:39:33

Compare Theresa Helsel with other athletes!

574 Helsel

1132 Gregory ×

126 Moye ×

419 Druzynski ×

517 Grannell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:20	00:38:20	02:01 min/100m	-05:32 (22.) ●	-05:44 (93.) ●	-04:37 (313.) ●
Transition		00:42:57	00:04:37	-	-01:29 (21.) ●	-01:38 (85.) ●	-01:32 (282.) ●
Bike	8 km	00:58:12	00:15:15	31.48 km/h	-01:03 (20.) ●	-01:10 (99.) ●	-00:26 (462.) ●
Bike	50.3 km	02:27:13	01:29:01	28.51 km/h	-11:17 (16.) ●	-11:06 (73.) ●	-05:53 (377.) ●
Bike	72.4 km	03:04:46	00:37:33	35.31 km/h	-03:38 (16.) ●	-03:38 (83.) ●	-01:34 (441.) ●
Bike	90.3 km	03:35:42	00:30:56	34.72 km/h	-02:44 (21.) ●	-03:10 (94.) ●	-01:42 (410.) ●
Bike	90.3 km	03:35:42	02:52:45	31.36 km/h	-18:42 (16.) ●	-19:04 (81.) ●	-09:35 (395.) ●
Transition		03:39:02	00:03:20	-	-01:17 (18.) ●	-01:28 (96.) ●	-01:18 (317.) ●
Run	2.3 km	03:49:31	00:10:29	04:33 min/km	-02:06 (7.) ●	-02:17 (44.) ●	-01:35 (246.) ●
Run	4.3 km	04:00:44	00:11:13	05:36 min/km	-01:46 (13.) ●	-02:06 (60.) ●	-01:19 (312.) ●
Run	6.1 km	04:10:19	00:09:35	05:19 min/km	-01:23 (17.) ●	-01:40 (74.) ●	-01:02 (358.) ●
Run	7.2 km	04:17:34	00:07:15	06:35 min/km	-01:05 (13.) ●	-01:19 (70.) ●	-00:52 (329.) ●
Run	8.9 km	04:26:23	00:08:49	05:11 min/km	-00:38 (31.) ●	-00:55 (132.) ●	-00:23 (493.) ●
Run	10.4 km	04:36:42	00:10:19	06:52 min/km	-00:32 (34.) ●	-00:56 (142.) ●	-00:25 (490.) ●
Run	12.6 km	04:49:08	00:12:26	05:39 min/km	-01:07 (26.) ●	-01:31 (112.) ●	-00:51 (441.) ●
Run	14.7 km	05:00:52	00:11:44	05:35 min/km	-02:18 (10.) ●	-02:41 (56.) ●	-02:02 (263.) ●
Run	16.4 km	05:12:24	00:11:32	06:47 min/km	-00:08 (40.) ●	-00:35 (171.) ●	-00:04 (564.) ●
Run	17.6 km	05:21:15	00:08:51	07:22 min/km	-00:05 (39.) ●	-00:21 (181.) ●	+00:01 (584.) ●
Run	19.1 km	05:30:34	00:09:19	06:12 min/km	-00:41 (28.) ●	-00:56 (131.) ●	-00:32 (464.) ●
Run	21.1 km	05:39:33	00:08:59	04:29 min/km	-02:16 (6.) ●	-02:38 (41.) ●	-02:10 (200.) ●
Run	21.1 km	05:39:33	02:00:31	05:42 min/km	-14:05 (20.) ●	-17:55 (89.) ●	-11:14 (381.) ●
Total	113.3 km	05:39:33	05:39:33	20.02 km/h	-41:05 (16.) ●	-45:49 (75.) ●	-28:16 (336.) ●

Ovr	Gen	Div	Name	#	AG
263	50	11	Melanie Diamanti	140	F45-49	USA	00:37:10	02:40:04	02:05:21	05:29:18
298	61	12	Maggie Rettelle	869	F45-49	USA	00:49:05	02:47:29	01:47:11	05:33:45
302	62	13	Lindsey Halter	932	F45-49	USA	00:41:32	02:57:21	01:48:11	05:34:33
319	68	14	Erin Gregory	1132	F45-49	USA	00:39:16	02:50:11	01:58:09	05:37:00
335	74	15	Laura Moye	126	F45-49	USA	00:35:48	02:48:33	02:07:49	05:39:47
336	75	16	Theresa Helsel	574	F45-49	USA	00:38:20	02:52:45	02:00:31	05:39:33
403	92	17	Christy Druzynski	419	F45-49	USA	00:39:32	02:59:02	02:00:45	05:47:25
413	95	18	Francine Grannell	517	F45-49	USA	00:42:26	02:52:52	02:06:15	05:51:45
432	102	19	Jennifer Goodman	715	F45-49	USA	00:44:34	02:57:50	01:55:43	05:51:28
435	104	20	Alison Miller	201	F45-49	USA	00:40:40	02:51:17	02:13:02	05:51:59