Cole Seward -
Ironman 70.3 Musselman 2021

Quick facts

87/76/12All/Gender/AG

M25-29Age group

669Bib number

USANationality


37:44	2:34:12	1:40:08	4:58:25

Compare Cole Seward with other athletes!

669 Seward

856 Pollastro ×

162 Hedges ×

998 McAsey ×

1056 O'Dell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-01:58 (25.) ●	-04:22 (187.) ●	-05:13 (269.) ●
Transition		00:41:46	00:04:02	-	-02:31 (13.) ●	-02:08 (115.) ●	-02:07 (177.) ●
Bike	8 km	00:55:10	00:13:24	35.82 km/h	-01:49 (10.) ●	-01:48 (90.) ●	-02:17 (101.) ●
Bike	50.3 km	02:14:19	01:19:09	32.07 km/h	-12:32 (12.) ●	-12:19 (94.) ●	-15:45 (103.) ●
Bike	72.4 km	02:48:04	00:33:45	39.29 km/h	-04:11 (11.) ●	-04:01 (104.) ●	-05:22 (111.) ●
Bike	90.3 km	03:15:58	00:27:54	38.49 km/h	-04:05 (11.) ●	-03:45 (91.) ●	-04:44 (98.) ●
Bike	90.3 km	03:15:58	02:34:12	35.14 km/h	-22:37 (11.) ●	-21:53 (92.) ●	-28:08 (100.) ●
Transition		03:18:17	00:02:19	-	-02:09 (5.) ●	-02:18 (59.) ●	-02:19 (87.) ●
Run	2.3 km	03:27:20	00:09:03	03:56 min/km	-02:01 (11.) ●	-02:35 (49.) ●	-03:01 (57.) ●
Run	4.3 km	03:36:30	00:09:10	04:35 min/km	-02:21 (10.) ●	-02:53 (45.) ●	-03:22 (51.) ●
Run	6.1 km	03:44:01	00:07:31	04:10 min/km	-02:15 (11.) ●	-02:43 (38.) ●	-03:06 (42.) ●
Run	7.2 km	03:50:08	00:06:07	05:33 min/km	-01:22 (13.) ●	-01:42 (66.) ●	-02:00 (81.) ●
Run	8.9 km	03:57:08	00:07:00	04:07 min/km	-01:20 (14.) ●	-01:53 (78.) ●	-02:12 (96.) ●
Run	10.4 km	04:05:08	00:08:00	05:20 min/km	-01:51 (14.) ●	-02:24 (74.) ●	-02:44 (87.) ●
Run	12.6 km	04:15:00	00:09:52	04:29 min/km	-02:27 (14.) ●	-02:59 (65.) ●	-03:25 (79.) ●
Run	14.7 km	04:25:24	00:10:24	04:57 min/km	-02:11 (14.) ●	-02:57 (90.) ●	-03:22 (111.) ●
Run	16.4 km	04:34:20	00:08:56	05:15 min/km	-01:44 (15.) ●	-02:20 (102.) ●	-02:40 (131.) ●
Run	17.6 km	04:41:16	00:06:56	05:46 min/km	-01:09 (17.) ●	-01:39 (127.) ●	-01:54 (161.) ●
Run	19.1 km	04:49:29	00:08:13	05:28 min/km	-00:55 (21.) ●	-01:22 (189.) ●	-01:38 (252.) ●
Run	21.1 km	04:58:25	00:08:56	04:28 min/km	-01:26 (20.) ●	-01:53 (150.) ●	-02:13 (193.) ●
Run	21.1 km	04:58:25	01:40:08	04:44 min/km	-21:02 (14.) ●	-27:20 (78.) ●	-31:37 (95.) ●
Total	113.3 km	04:58:25	04:58:25	22.78 km/h	-50:17 (12.) ●	-58:01 (76.) ●	-01:09:24 (87.) ●

Ovr	Gen	Div	Name	#	AG
26	26	7	Joshua Korn	149	M25-29	USA	00:35:06	02:32:19	01:19:56	04:34:38
35	32	8	Chris Klein	745	M25-29	USA	00:30:14	02:31:40	01:37:08	04:45:10
40	36	9	Dante Hatem	664	M25-29	USA	00:33:23	02:31:53	01:34:28	04:45:21
55	49	10	Robert Pollastro	856	M25-29	USA	00:26:16	02:29:03	01:48:28	04:49:30
73	63	11	Kyle Hedges	162	M25-29	USA	00:33:52	02:36:03	01:39:19	04:54:23
87	76	12	Cole Seward	669	M25-29	USA	00:37:44	02:34:12	01:40:08	04:58:25
131	111	13	Joe McAsey	998	M25-29	USA	00:42:24	02:43:14	01:31:49	05:08:55
164	137	14	Patrick O'Dell	1056	M25-29	USA	00:28:18	02:47:51	01:53:38	05:15:37
178	149	15	Casey Kern	597	M25-29	USA	00:41:08	02:50:36	01:34:22	05:16:14
188	156	16	Stephen Apgar	62	M25-29	USA	00:38:57	02:45:34	01:46:30	05:18:11