Lisa Prazak -
Ironman 70.3 Musselman 2021

Quick facts

962/334/55All/Gender/AG

F40-44Age group

693Bib number

USANationality


41:26	3:33:49	2:50:07	7:22:47

Compare Lisa Prazak with other athletes!

693 Prazak

207 Epelbaum ×

417 Wilhoit ×

927 Lynch ×

696 Peverley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	-03:20 (22.) ●	-02:38 (154.) ●	-01:31 (484.) ●
Transition		00:50:46	00:09:20	-	+02:24 (56.) ●	+03:05 (359.) ●	+03:11 (968.) ●
Bike	8 km	01:08:02	00:17:16	27.8 km/h	+00:37 (41.) ●	+00:51 (267.) ●	+01:35 (849.) ●
Bike	50.3 km	03:00:00	01:51:58	22.67 km/h	+10:32 (51.) ●	+11:51 (317.) ●	+17:04 (943.) ●
Bike	72.4 km	03:46:19	00:46:19	28.63 km/h	+04:44 (52.) ●	+05:08 (329.) ●	+07:12 (960.) ●
Bike	90.3 km	04:24:35	00:38:16	28.07 km/h	+03:45 (50.) ●	+04:10 (332.) ●	+05:38 (956.) ●
Bike	90.3 km	04:24:35	03:33:49	25.34 km/h	+19:38 (51.) ●	+22:00 (322.) ●	+31:29 (951.) ●
Transition		04:32:40	00:08:05	-	+02:53 (56.) ●	+03:17 (359.) ●	+03:27 (986.) ●
Run	2.3 km	04:47:32	00:14:52	06:27 min/km	+02:04 (55.) ●	+02:06 (326.) ●	+02:48 (942.) ●
Run	4.3 km	05:03:47	00:16:15	08:07 min/km	+02:56 (58.) ●	+02:56 (334.) ●	+03:43 (968.) ●
Run	6.1 km	05:19:26	00:15:39	08:41 min/km	+04:22 (61.) ●	+04:24 (377.) ●	+05:02 (1032.) ●
Run	7.2 km	05:31:36	00:12:10	11:03 min/km	+03:31 (63.) ●	+03:36 (380.) ●	+04:03 (1042.) ●
Run	8.9 km	05:43:22	00:11:46	06:55 min/km	+01:52 (54.) ●	+02:02 (331.) ●	+02:34 (949.) ●
Run	10.4 km	05:58:28	00:15:06	10:04 min/km	+03:43 (61.) ●	+03:51 (370.) ●	+04:22 (1018.) ●
Run	12.6 km	06:16:11	00:17:43	08:03 min/km	+03:32 (54.) ●	+03:46 (349.) ●	+04:26 (975.) ●
Run	14.7 km	06:33:05	00:16:54	08:02 min/km	+02:21 (52.) ●	+02:29 (314.) ●	+03:08 (892.) ●
Run	16.4 km	06:47:18	00:14:13	08:21 min/km	+01:52 (52.) ●	+02:06 (316.) ●	+02:37 (890.) ●
Run	17.6 km	06:58:03	00:10:45	08:57 min/km	+01:23 (51.) ●	+01:33 (309.) ●	+01:55 (877.) ●
Run	19.1 km	07:09:42	00:11:39	07:46 min/km	+01:11 (50.) ●	+01:24 (292.) ●	+01:48 (845.) ●
Run	21.1 km	07:22:47	00:13:05	06:32 min/km	+01:14 (45.) ●	+01:28 (288.) ●	+01:56 (842.) ●
Run	21.1 km	07:22:47	02:50:07	08:03 min/km	+30:01 (55.) ●	+31:41 (342.) ●	+38:22 (959.) ●
Total	113.3 km	07:22:47	07:22:47	15.35 km/h	+51:36 (55.) ●	+57:25 (334.) ●	+01:14:58 (962.) ●

Ovr	Gen	Div	Name	#	AG
921	312	50	Alicia Duckitt	702	F40-44	USA	00:49:04	03:27:34	02:39:27	07:10:30
928	315	51	Amie Yenser	524	F40-44	USA	00:53:17	03:37:49	02:29:27	07:12:44
944	324	52	Mayra Gonzalez	228	F40-44	MEX	00:39:32	03:30:46	02:53:15	07:18:04
948	327	53	Angela Epelbaum	207	F40-44	USA	00:47:31	03:32:40	02:41:03	07:18:05
958	332	54	Kathryn Wilhoit	417	F40-44	USA	00:48:16	03:43:34	02:32:00	07:21:07
962	334	55	Lisa Prazak	693	F40-44	USA	00:41:26	03:33:49	02:50:07	07:22:47
970	340	56	Casey Lynch	927	F40-44	USA	00:56:45	03:25:56	02:47:27	07:23:33
990	352	57	Liz Peverley	696	F40-44	USA	00:49:11	03:54:43	02:38:47	07:35:20
1002	359	58	Jennifer Srmack	246	F40-44	USA	00:44:53	03:34:14	03:04:33	07:41:14
1028	369	59	Jennifer Raab	206	F40-44	USA	00:43:03	03:58:44	02:53:59	07:52:57