Alphonse Harris -
Ironman 70.3 Musselman 2021

Quick facts

25/25/6All/Gender/AG

M30-34Age group

833Bib number

USANationality


29:09	2:28:30	1:27:49	4:33:07

Compare Alphonse Harris with other athletes!

833 Harris

656 Berger ×

343 Zychowicz ×

435 Lewis ×

961 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:09	00:29:09	01:32 min/100m	-12:16 (3.) ●	-12:57 (11.) ●	-13:48 (12.) ●
Transition		00:33:00	00:03:51	-	-02:00 (17.) ●	-02:19 (91.) ●	-02:18 (135.) ●
Bike	8 km	00:45:57	00:12:57	37.07 km/h	-02:17 (8.) ●	-02:15 (47.) ●	-02:44 (53.) ●
Bike	50.3 km	02:00:29	01:14:32	34.05 km/h	-16:25 (7.) ●	-16:56 (29.) ●	-20:22 (31.) ●
Bike	72.4 km	02:33:07	00:32:38	40.63 km/h	-05:08 (11.) ●	-05:08 (49.) ●	-06:29 (50.) ●
Bike	90.3 km	03:01:30	00:28:23	37.84 km/h	-03:12 (18.) ●	-03:16 (117.) ●	-04:15 (128.) ●
Bike	90.3 km	03:01:30	02:28:30	36.48 km/h	-27:02 (7.) ●	-27:35 (36.) ●	-33:50 (38.) ●
Transition		03:05:18	00:03:48	-	-00:47 (39.) ●	-00:49 (257.) ●	-00:50 (419.) ●
Run	2.3 km	03:13:32	00:08:14	03:34 min/km	-02:31 (4.) ●	-03:24 (14.) ●	-03:50 (15.) ●
Run	4.3 km	03:21:43	00:08:11	04:05 min/km	-03:05 (2.) ●	-03:52 (9.) ●	-04:21 (9.) ●
Run	6.1 km	03:28:32	00:06:49	03:47 min/km	-02:43 (1.) ●	-03:25 (8.) ●	-03:48 (8.) ●
Run	7.2 km	03:33:53	00:05:21	04:51 min/km	-01:56 (2.) ●	-02:28 (12.) ●	-02:46 (13.) ●
Run	8.9 km	03:39:47	00:05:54	03:28 min/km	-02:23 (1.) ●	-02:59 (9.) ●	-03:18 (9.) ●
Run	10.4 km	03:46:43	00:06:56	04:37 min/km	-02:41 (3.) ●	-03:28 (15.) ●	-03:48 (15.) ●
Run	12.6 km	03:55:19	00:08:36	03:54 min/km	-03:28 (4.) ●	-04:15 (15.) ●	-04:41 (15.) ●
Run	14.7 km	04:04:20	00:09:01	04:17 min/km	-03:26 (7.) ●	-04:20 (27.) ●	-04:45 (28.) ●
Run	16.4 km	04:11:54	00:07:34	04:27 min/km	-02:58 (7.) ●	-03:42 (26.) ●	-04:02 (28.) ●
Run	17.6 km	04:18:02	00:06:08	05:06 min/km	-01:55 (12.) ●	-02:27 (45.) ●	-02:42 (55.) ●
Run	19.1 km	04:25:10	00:07:08	04:45 min/km	-01:48 (17.) ●	-02:27 (66.) ●	-02:43 (82.) ●
Run	21.1 km	04:33:07	00:07:57	03:58 min/km	-02:03 (15.) ●	-02:52 (56.) ●	-03:12 (66.) ●
Run	21.1 km	04:33:07	01:27:49	04:09 min/km	-30:57 (6.) ●	-39:39 (21.) ●	-43:56 (23.) ●
Total	113.3 km	04:33:07	04:33:07	24.89 km/h	-01:13:02 (6.) ●	-01:23:19 (25.) ●	-01:34:42 (25.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	Michael Stanek	486	M30-34	USA	00:29:55	02:15:39	01:25:16	04:15:14
7	7	2	Matthew Nussbaum	868	M30-34	USA	00:26:38	02:17:48	01:31:44	04:22:38
9	9	3	Eric Reichert	819	M30-34	USA	00:31:26	02:18:50	01:26:54	04:23:04
16	16	4	David Berger	656	M30-34	USA	00:30:13	02:26:20	01:26:59	04:28:39
23	23	5	Paul Zychowicz	343	M30-34	USA	00:28:34	02:30:45	01:27:54	04:32:09
25	25	6	Alphonse Harris	833	M30-34	USA	00:29:09	02:28:30	01:27:49	04:33:07
28	27	7	Shayne Lewis	435	M30-34	USA	00:33:04	02:29:51	01:28:55	04:37:23
29	28	8	Tyler Murray	961	M30-34	USA	00:32:54	02:34:06	01:23:58	04:37:46
37	33	9	Ryan Zelinski	363	M30-34	USA	00:39:09	02:27:46	01:31:42	04:43:37
43	38	10	Dylan Bushby	723	M30-34	USA	00:34:02	02:29:20	01:37:29	04:47:07