John Russella -
Ironman 70.3 Musselman 2021
Quick facts
170/141/19All/Gender/AG
M35-39Age group
968Bib number
USANationality
40:55 | 2:41:48 | 1:46:41 | 5:15:59 |
Compare John Russella with other athletes!
968 Russella
662 Meyers ×
689 Bestvina ×
150 Robinson ×
1139 Piralkov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | -00:04 (35.) ● | -01:11 (301.) ● | -02:02 (459.) ● |
Transition | 00:45:03 | 00:04:08 | - | -01:23 (19.) ● | -02:02 (127.) ● | -02:01 (196.) ● | |
Bike | 8 km | 00:58:34 | 00:13:31 | 35.51 km/h | -01:38 (12.) ● | -01:41 (103.) ● | -02:10 (117.) ● |
Bike | 50.3 km | 02:22:21 | 01:23:47 | 30.29 km/h | -06:08 (25.) ● | -07:41 (169.) ● | -11:07 (201.) ● |
Bike | 72.4 km | 02:57:30 | 00:35:09 | 37.72 km/h | -01:51 (26.) ● | -02:37 (183.) ● | -03:58 (204.) ● |
Bike | 90.3 km | 03:26:51 | 00:29:21 | 36.59 km/h | -02:03 (23.) ● | -02:18 (191.) ● | -03:17 (223.) ● |
Bike | 90.3 km | 03:26:51 | 02:41:48 | 33.49 km/h | -11:40 (22.) ● | -14:17 (163.) ● | -20:32 (189.) ● |
Transition | 03:29:18 | 00:02:27 | - | -01:45 (17.) ● | -02:10 (80.) ● | -02:11 (120.) ● | |
Run | 2.3 km | 03:39:21 | 00:10:03 | 04:22 min/km | -01:17 (23.) ● | -01:35 (131.) ● | -02:01 (161.) ● |
Run | 4.3 km | 03:49:46 | 00:10:25 | 05:12 min/km | -01:22 (20.) ● | -01:38 (138.) ● | -02:07 (176.) ● |
Run | 6.1 km | 03:58:23 | 00:08:37 | 04:47 min/km | -01:28 (20.) ● | -01:37 (135.) ● | -02:00 (171.) ● |
Run | 7.2 km | 04:05:10 | 00:06:47 | 06:09 min/km | -00:54 (23.) ● | -01:02 (167.) ● | -01:20 (210.) ● |
Run | 8.9 km | 04:12:41 | 00:07:31 | 04:25 min/km | -01:09 (18.) ● | -01:22 (144.) ● | -01:41 (183.) ● |
Run | 10.4 km | 04:21:32 | 00:08:51 | 05:54 min/km | -01:19 (22.) ● | -01:33 (160.) ● | -01:53 (206.) ● |
Run | 12.6 km | 04:32:37 | 00:11:05 | 05:02 min/km | -01:26 (23.) ● | -01:46 (180.) ● | -02:12 (230.) ● |
Run | 14.7 km | 04:43:57 | 00:11:20 | 05:23 min/km | -01:48 (21.) ● | -02:01 (169.) ● | -02:26 (215.) ● |
Run | 16.4 km | 04:53:15 | 00:09:18 | 05:28 min/km | -01:44 (19.) ● | -01:58 (138.) ● | -02:18 (183.) ● |
Run | 17.6 km | 05:00:26 | 00:07:11 | 05:59 min/km | -01:18 (22.) ● | -01:24 (161.) ● | -01:39 (212.) ● |
Run | 19.1 km | 05:07:48 | 00:07:22 | 04:54 min/km | -02:00 (13.) ● | -02:13 (92.) ● | -02:29 (113.) ● |
Run | 21.1 km | 05:15:59 | 00:08:11 | 04:05 min/km | -02:14 (12.) ● | -02:38 (74.) ● | -02:58 (91.) ● |
Run | 21.1 km | 05:15:59 | 01:46:41 | 05:03 min/km | -17:59 (19.) ● | -20:47 (133.) ● | -25:04 (172.) ● |
Total | 113.3 km | 05:15:59 | 05:15:59 | 21.51 km/h | -32:51 (19.) ● | -40:27 (141.) ● | -51:50 (170.) ● |