Paul Holler -
Ironman 70.3 Musselman 2021

Quick facts

512/373/53All/Gender/AG

M30-34Age group

980Bib number

USANationality


33:26	3:13:21	2:05:04	6:03:33

Compare Paul Holler with other athletes!

980 Holler

122 Ravelo ×

635 Ferrero ×

655 Jaworski ×

1022 McIntosh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:26	00:33:26	01:45 min/100m	-07:59 (12.) ●	-08:40 (68.) ●	-09:31 (88.) ●
Transition		00:39:58	00:06:32	-	+00:41 (54.) ●	+00:22 (411.) ●	+00:23 (674.) ●
Bike	8 km	00:57:08	00:17:10	27.96 km/h	+01:56 (72.) ●	+01:58 (559.) ●	+01:29 (833.) ●
Bike	50.3 km	02:39:01	01:41:53	24.91 km/h	+10:56 (64.) ●	+10:25 (524.) ●	+06:59 (755.) ●
Bike	72.4 km	03:19:15	00:40:14	32.96 km/h	+02:28 (60.) ●	+02:28 (494.) ●	+01:07 (675.) ●
Bike	90.3 km	03:53:19	00:34:04	31.53 km/h	+02:29 (60.) ●	+02:25 (492.) ●	+01:26 (707.) ●
Bike	90.3 km	03:53:19	03:13:21	28.02 km/h	+17:49 (63.) ●	+17:16 (516.) ●	+11:01 (746.) ●
Transition		03:58:29	00:05:10	-	+00:35 (57.) ●	+00:33 (438.) ●	+00:32 (715.) ●
Run	2.3 km	04:10:06	00:11:37	05:03 min/km	+00:52 (57.) ●	-00:01 (349.) ●	-00:27 (483.) ●
Run	4.3 km	04:22:08	00:12:02	06:01 min/km	+00:46 (54.) ●	-00:01 (355.) ●	-00:30 (495.) ●
Run	6.1 km	04:35:05	00:12:57	07:11 min/km	+03:25 (75.) ●	+02:43 (572.) ●	+02:20 (902.) ●
Run	7.2 km	04:42:44	00:07:39	06:57 min/km	+00:22 (50.) ●	-00:10 (335.) ●	-00:28 (456.) ●
Run	8.9 km	04:51:14	00:08:30	04:59 min/km	+00:13 (45.) ●	-00:23 (306.) ●	-00:42 (413.) ●
Run	10.4 km	05:01:07	00:09:53	06:35 min/km	+00:16 (45.) ●	-00:31 (300.) ●	-00:51 (414.) ●
Run	12.6 km	05:13:36	00:12:29	05:40 min/km	+00:25 (45.) ●	-00:22 (327.) ●	-00:48 (451.) ●
Run	14.7 km	05:26:06	00:12:30	05:57 min/km	+00:03 (42.) ●	-00:51 (282.) ●	-01:16 (379.) ●
Run	16.4 km	05:36:54	00:10:48	06:21 min/km	+00:16 (47.) ●	-00:28 (305.) ●	-00:48 (430.) ●
Run	17.6 km	05:44:49	00:07:55	06:35 min/km	-00:08 (46.) ●	-00:40 (278.) ●	-00:55 (373.) ●
Run	19.1 km	05:53:48	00:08:59	05:59 min/km	+00:03 (44.) ●	-00:36 (288.) ●	-00:52 (406.) ●
Run	21.1 km	06:03:33	00:09:45	04:52 min/km	-00:15 (44.) ●	-01:04 (248.) ●	-01:24 (328.) ●
Run	21.1 km	06:03:33	02:05:04	05:55 min/km	+06:18 (47.) ●	-02:24 (330.) ●	-06:41 (461.) ●
Total	113.3 km	06:03:33	06:03:33	18.7 km/h	+17:24 (53.) ●	+07:07 (373.) ●	-04:16 (512.) ●

Ovr	Gen	Div	Name	#	AG
466	345	48	Tyler Smith	244	M30-34	USA	00:36:32	02:50:34	02:18:01	05:55:19
476	350	49	Alexander Nestle	607	M30-34	USA	00:41:39	02:55:36	02:12:23	05:57:26
492	360	50	Sean Kelley	91	M30-34	USA	00:34:32	03:02:09	02:12:02	05:58:18
500	365	51	Sergio Ravelo	122	M30-34	USA	00:44:24	02:52:26	02:13:55	06:02:09
501	366	52	Jordan Ferrero	635	M30-34	USA	00:46:55	03:08:20	01:53:19	05:58:49
512	373	53	Paul Holler	980	M30-34	USA	00:33:26	03:13:21	02:05:04	06:03:33
528	382	54	Anthony Jaworski	655	M30-34	USA	00:37:22	03:14:28	02:01:43	06:02:21
580	412	55	Matt McIntosh	1022	M30-34	USA	00:42:06	02:57:14	02:15:56	06:10:11
593	421	56	Joey Penvari	1150	M30-34	USA	00:40:19	02:56:30	02:02:28	06:12:07
618	431	57	Keith Belson	726	M30-34	USA	00:47:09	03:10:38	02:03:20	06:18:21