Sarah Connolly -
Ironman 70.3 Musselman 2021
Quick facts
529/139/31All/Gender/AG
F45-49Age group
994Bib number
USANationality
45:17 | 3:06:36 | 1:59:26 | 6:02:21 |
Compare Sarah Connolly with other athletes!
994 Connolly
728 McFarlane ×
19 Kinmartin ×
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718 Symanski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:17 | 00:45:17 | 02:23 min/100m | +01:25 (40.) ● | +01:13 (234.) ● | +02:20 (705.) ● |
Transition | 00:51:45 | 00:06:28 | - | +00:22 (46.) ● | +00:13 (233.) ● | +00:19 (662.) ● | |
Bike | 8 km | 01:07:46 | 00:16:01 | 29.97 km/h | -00:17 (32.) ● | -00:24 (166.) ● | +00:20 (636.) ● |
Bike | 50.3 km | 02:44:37 | 01:36:51 | 26.21 km/h | -03:27 (30.) ● | -03:16 (158.) ● | +01:57 (615.) ● |
Bike | 72.4 km | 03:24:55 | 00:40:18 | 32.9 km/h | -00:53 (30.) ● | -00:53 (176.) ● | +01:11 (679.) ● |
Bike | 90.3 km | 03:58:21 | 00:33:26 | 32.12 km/h | -00:14 (37.) ● | -00:40 (176.) ● | +00:48 (638.) ● |
Bike | 90.3 km | 03:58:21 | 03:06:36 | 29.04 km/h | -04:51 (32.) ● | -05:13 (163.) ● | +04:16 (637.) ● |
Transition | 04:02:55 | 00:04:34 | - | -00:03 (40.) ● | -00:14 (194.) ● | -00:04 (569.) ● | |
Run | 2.3 km | 04:14:24 | 00:11:29 | 04:59 min/km | -01:06 (27.) ● | -01:17 (113.) ● | -00:35 (454.) ● |
Run | 4.3 km | 04:26:09 | 00:11:45 | 05:52 min/km | -01:14 (22.) ● | -01:34 (101.) ● | -00:47 (433.) ● |
Run | 6.1 km | 04:35:50 | 00:09:41 | 05:22 min/km | -01:17 (19.) ● | -01:34 (86.) ● | -00:56 (382.) ● |
Run | 7.2 km | 04:43:12 | 00:07:22 | 06:41 min/km | -00:58 (17.) ● | -01:12 (80.) ● | -00:45 (376.) ● |
Run | 8.9 km | 04:51:32 | 00:08:20 | 04:54 min/km | -01:07 (17.) ● | -01:24 (86.) ● | -00:52 (376.) ● |
Run | 10.4 km | 05:01:01 | 00:09:29 | 06:19 min/km | -01:22 (14.) ● | -01:46 (73.) ● | -01:15 (324.) ● |
Run | 12.6 km | 05:12:56 | 00:11:55 | 05:25 min/km | -01:38 (17.) ● | -02:02 (83.) ● | -01:22 (356.) ● |
Run | 14.7 km | 05:25:15 | 00:12:19 | 05:51 min/km | -01:43 (15.) ● | -02:06 (83.) ● | -01:27 (353.) ● |
Run | 16.4 km | 05:35:25 | 00:10:10 | 05:58 min/km | -01:30 (13.) ● | -01:57 (75.) ● | -01:26 (314.) ● |
Run | 17.6 km | 05:43:13 | 00:07:48 | 06:29 min/km | -01:08 (18.) ● | -01:24 (82.) ● | -01:02 (343.) ● |
Run | 19.1 km | 05:52:01 | 00:08:48 | 05:52 min/km | -01:12 (21.) ● | -01:27 (93.) ● | -01:03 (369.) ● |
Run | 21.1 km | 06:02:21 | 00:10:20 | 05:10 min/km | -00:55 (26.) ● | -01:17 (114.) ● | -00:49 (436.) ● |
Run | 21.1 km | 06:02:21 | 01:59:26 | 05:39 min/km | -15:10 (16.) ● | -19:00 (83.) ● | -12:19 (362.) ● |
Total | 113.3 km | 06:02:21 | 06:02:21 | 18.76 km/h | -18:17 (31.) ● | -23:01 (139.) ● | -05:28 (529.) ● |