Joseph Zarola -
Ironman 70.3 Musselman 2021

  Quick facts

890/573/82All/Gender/AG

M50-54Age group

997Bib number

USANationality

48:483:37:332:20:29 7:03:15

  Compare Joseph Zarola with other athletes!

997 Zarola
215 Worth × 
873 Stiglitz × 
411 Trevisani × 
913 Taborsky × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:48 00:48:4802:34 min/100m+07:49 (82.) +06:42 (541.) +05:51 (850.)
Transition 00:58:54 00:10:06 - +03:55 (87.) +03:56 (606.) +03:57 (999.)
Bike8 km 01:16:26 00:17:3227.38 km/h+02:35 (86.) +02:20 (587.) +01:51 (896.)
Bike50.3 km 03:10:00 01:53:3422.35 km/h+23:29 (87.) +22:06 (610.) +18:40 (961.)
Bike72.4 km 03:58:15 00:48:1527.48 km/h+11:03 (91.) +10:29 (631.) +09:08 (1013.)
Bike90.3 km 04:36:27 00:38:1228.12 km/h+07:06 (89.) +06:33 (602.) +05:34 (953.)
Bike90.3 km 04:36:27 03:37:3324.9 km/h+44:13 (88.) +41:28 (615.) +35:13 (975.)
Transition 04:42:46 00:06:19 - +01:43 (77.) +01:42 (535.) +01:41 (870.)
Run2.3 km 04:56:10 00:13:2405:49 min/km+01:37 (76.) +01:46 (536.) +01:20 (823.)
Run4.3 km 05:09:53 00:13:4306:51 min/km+01:32 (73.) +01:40 (516.) +01:11 (776.)
Run6.1 km 05:22:04 00:12:1106:46 min/km+01:50 (79.) +01:57 (531.) +01:34 (820.)
Run7.2 km 05:30:26 00:08:2207:36 min/km+00:29 (67.) +00:33 (453.) +00:15 (669.)
Run8.9 km 05:40:23 00:09:5705:51 min/km+00:56 (67.) +01:04 (479.) +00:45 (731.)
Run10.4 km 05:52:19 00:11:5607:57 min/km+01:25 (73.) +01:32 (500.) +01:12 (773.)
Run12.6 km 06:06:24 00:14:0506:24 min/km+01:09 (63.) +01:14 (457.) +00:48 (699.)
Run14.7 km 06:22:03 00:15:3907:27 min/km+02:10 (73.) +02:18 (500.) +01:53 (786.)
Run16.4 km 06:33:58 00:11:5507:00 min/km+00:21 (59.) +00:39 (419.) +00:19 (631.)
Run17.6 km 06:42:36 00:08:3807:11 min/km-00:03 (53.) +00:03 (376.) -00:12 (545.)
Run19.1 km 06:52:21 00:09:4506:30 min/km-00:03 (52.) +00:10 (374.) -00:06 (555.)
Run21.1 km 07:03:15 00:10:5405:27 min/km-00:11 (51.) +00:05 (369.) -00:15 (540.)
Run21.1 km 07:03:15 02:20:2906:39 min/km+11:12 (63.) +13:01 (462.) +08:44 (700.)
Total 113.3 km 07:03:15 07:03:1516.06 km/h+01:08:52 (82.) +01:06:49 (573.) +55:26 (890.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance