Ricardo Acosta -
Ironman 70.3 Ecuador 2021

  Quick facts

33/25/3All/Gender/AG

M30-34Age group

235Bib number

ECUNationality

36:552:44:411:26:20 4:54:53

  Compare Ricardo Acosta with other athletes!

235 Acosta
375 Zambrano Mendoza × 
184 Escobar × 
407 Eljuri × 
657 Becerra Erazo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:55 00:36:5501:56 min/100m-08:11 (20.) -07:49 (92.) -07:29 (138.)
Transition 00:40:50 00:03:55 - -01:59 (12.) -02:14 (51.) -02:05 (76.)
Bike13.2 km 01:07:25 00:26:3529.79 km/h-04:24 (9.) -04:49 (41.) -05:08 (52.)
Bike27.3 km 01:31:36 00:24:1134.98 km/h-01:00 (42.) -01:06 (188.) -01:27 (231.)
Bike43.8 km 02:02:07 00:30:3132.44 km/h-05:46 (9.) -06:03 (41.) -06:34 (48.)
Bike57.1 km 02:24:30 00:22:2335.65 km/h-03:38 (10.) -03:53 (47.) -04:12 (55.)
Bike74.4 km 02:57:11 00:32:4131.76 km/h-06:30 (11.) -06:21 (58.) -06:48 (71.)
Bike88.4 km 03:20:56 00:23:4535.37 km/h-04:03 (12.) -04:04 (58.) -04:20 (77.)
Bike90.6 km 03:25:31 00:04:3528.8 km/h-00:43 (13.) -00:42 (71.) -00:44 (102.)
Bike90.6 km 03:25:31 02:44:4133.01 km/h-26:04 (12.) -26:58 (55.) -29:13 (68.)
Transition 03:28:33 00:03:02 - -01:27 (19.) -01:47 (99.) -01:26 (205.)
Run0.5 km 03:29:44 00:01:1102:22 min/km-00:30 (1.) -00:34 (13.) -00:35 (15.)
Run6.2 km 03:49:23 00:19:3903:26 min/km-09:57 (2.) -09:40 (13.) -09:33 (20.)
Run10.4 km 04:09:49 00:20:2604:51 min/km-11:28 (1.) -11:21 (12.) -11:08 (20.)
Run15.9 km 04:31:29 00:21:4003:56 min/km-11:54 (1.) -11:37 (14.) -11:16 (22.)
Run20.6 km 04:52:51 00:21:2204:32 min/km-12:54 (1.) -12:42 (10.) -12:21 (15.)
Run21.1 km 04:54:53 00:02:0204:04 min/km-00:48 (3.) -01:03 (14.) -00:58 (19.)
Run21.1 km 04:54:53 01:26:2004:05 min/km-47:31 (1.) -46:57 (9.) -45:51 (16.)
Total 113.6 km 04:54:53 04:54:5323.11 km/h-01:25:12 (3.) -01:25:45 (25.) -01:26:04 (33.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance