Jhon Arcos Poma -
Ironman 70.3 Ecuador 2021

  Quick facts

297/220/46All/Gender/AG

M30-34Age group

518Bib number

ECUNationality

40:473:03:512:14:05 6:04:52

  Compare Jhon Arcos Poma with other athletes!

518 Arcos Poma
379 Pico Saltos × 
515 Ordonez × 
798 Villarreal Munoz × 
594 Enriquez Perez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:47 00:40:4702:08 min/100m-04:19 (27.) -03:57 (170.) -03:37 (265.)
Transition 00:44:22 00:03:35 - -02:19 (7.) -02:34 (29.) -02:25 (47.)
Bike13.2 km 01:14:31 00:30:0926.27 km/h-00:50 (52.) -01:15 (215.) -01:34 (274.)
Bike27.3 km 01:38:44 00:24:1334.93 km/h-00:58 (43.) -01:04 (193.) -01:25 (237.)
Bike43.8 km 02:12:54 00:34:1028.98 km/h-02:07 (41.) -02:24 (167.) -02:55 (202.)
Bike57.1 km 02:37:29 00:24:3532.46 km/h-01:26 (36.) -01:41 (168.) -02:00 (207.)
Bike74.4 km 03:15:21 00:37:5227.41 km/h-01:19 (51.) -01:10 (248.) -01:37 (321.)
Bike88.4 km 03:43:03 00:27:4230.32 km/h-00:06 (58.) -00:07 (304.) -00:23 (392.)
Bike90.6 km 03:48:13 00:05:1025.55 km/h-00:08 (53.) -00:07 (255.) -00:09 (343.)
Bike90.6 km 03:48:13 03:03:5129.57 km/h-06:54 (47.) -07:48 (213.) -10:03 (265.)
Transition 03:50:47 00:02:34 - -01:55 (8.) -02:15 (49.) -01:54 (126.)
Run0.5 km 03:52:17 00:01:3003:00 min/km-00:11 (26.) -00:15 (127.) -00:16 (171.)
Run6.2 km 04:19:08 00:26:5104:42 min/km-02:45 (37.) -02:28 (192.) -02:21 (269.)
Run10.4 km 04:51:10 00:32:0207:37 min/km+00:08 (61.) +00:15 (305.) +00:28 (433.)
Run15.9 km 05:27:28 00:36:1806:36 min/km+02:44 (76.) +03:01 (399.) +03:22 (569.)
Run20.6 km 06:02:28 00:35:0007:26 min/km+00:44 (68.) +00:56 (342.) +01:17 (489.)
Run21.1 km 06:04:52 00:02:2404:48 min/km-00:26 (19.) -00:41 (103.) -00:36 (142.)
Run21.1 km 06:04:52 02:14:0506:21 min/km+00:14 (63.) +00:48 (310.) +01:54 (440.)
Total 113.6 km 06:04:52 06:04:5218.68 km/h-15:13 (46.) -15:46 (220.) -16:05 (297.)

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