Diego Arcos Poma -
Ironman 70.3 Ecuador 2021

  Quick facts

495/361/40All/Gender/AG

M25-29Age group

523Bib number

ECUNationality

40:483:32:022:15:50 6:36:38

  Compare Diego Arcos Poma with other athletes!

523 Arcos Poma
752 Palma Reyes × 
651 Gonzalez × 
350 Fernandez × 
718 Guevara × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:48 00:40:4802:08 min/100m-01:27 (24.) -03:56 (172.) -03:36 (267.)
Transition 00:45:14 00:04:26 - -01:24 (13.) -01:43 (112.) -01:34 (154.)
Bike13.2 km 01:15:35 00:30:2126.1 km/h-00:25 (24.) -01:03 (228.) -01:22 (288.)
Bike27.3 km 01:40:14 00:24:3934.32 km/h-00:40 (28.) -00:38 (240.) -00:59 (294.)
Bike43.8 km 02:18:08 00:37:5426.12 km/h+01:38 (39.) +01:20 (360.) +00:49 (460.)
Bike57.1 km 02:46:13 00:28:0528.42 km/h+01:49 (42.) +01:49 (426.) +01:30 (551.)
Bike74.4 km 03:39:03 00:52:5019.65 km/h+13:31 (55.) +13:48 (552.) +13:21 (759.)
Bike88.4 km 04:11:28 00:32:2525.91 km/h+04:17 (50.) +04:36 (511.) +04:20 (695.)
Bike90.6 km 04:17:16 00:05:4822.76 km/h+00:33 (46.) +00:31 (462.) +00:29 (618.)
Bike90.6 km 04:17:16 03:32:0225.64 km/h+20:43 (48.) +20:23 (468.) +18:08 (619.)
Transition 04:20:48 00:03:32 - -01:05 (20.) -01:17 (166.) -00:56 (298.)
Run0.5 km 04:22:43 00:01:5503:50 min/km+00:12 (47.) +00:10 (432.) +00:09 (585.)
Run6.2 km 04:54:32 00:31:4905:34 min/km+02:26 (40.) +02:30 (395.) +02:37 (552.)
Run10.4 km 05:27:01 00:32:2907:44 min/km+01:37 (37.) +00:42 (315.) +00:55 (450.)
Run15.9 km 06:01:26 00:34:2506:15 min/km+01:44 (39.) +01:08 (352.) +01:29 (504.)
Run20.6 km 06:33:59 00:32:3306:55 min/km-00:38 (28.) -01:31 (245.) -01:10 (352.)
Run21.1 km 06:36:38 00:02:3905:18 min/km±00:00 (29.) -00:26 (228.) -00:21 (307.)
Run21.1 km 06:36:38 02:15:5006:26 min/km+05:21 (38.) +02:33 (331.) +03:39 (471.)
Total 113.6 km 06:36:38 06:36:3817.18 km/h+22:08 (40.) +16:00 (361.) +15:41 (495.)

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