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Carlos Proano -
Ironman 70.3 Ecuador 2021

Quick facts

678/490/20All/Gender/AG

M18-24Age group

804Bib number

ECUNationality


52:12	3:31:58	2:35:26	7:19:27

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Compare Carlos Proano with other athletes!

804 Proano

525 Palacios Verdugo ×

241 Cruz Puetate ×

671 Arellano Paredes ×

780 Proano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:12	00:52:12	02:44 min/100m	+10:29 (20.) ●	+07:28 (458.) ●	+07:48 (639.) ●
Transition		01:03:32	00:11:20	-	+05:10 (23.) ●	+05:11 (551.) ●	+05:20 (761.) ●
Bike	13.2 km	01:35:55	00:32:23	24.46 km/h	+01:15 (17.) ●	+00:59 (358.) ●	+00:40 (458.) ●
Bike	27.3 km	02:04:13	00:28:18	29.89 km/h	+03:30 (22.) ●	+03:01 (502.) ●	+02:40 (665.) ●
Bike	43.8 km	02:44:11	00:39:58	24.77 km/h	+04:27 (20.) ●	+03:24 (448.) ●	+02:53 (585.) ●
Bike	57.1 km	03:16:06	00:31:55	25 km/h	+05:58 (22.) ●	+05:39 (538.) ●	+05:20 (733.) ●
Bike	74.4 km	03:57:35	00:41:29	25.02 km/h	+02:42 (15.) ●	+02:27 (388.) ●	+02:00 (508.) ●
Bike	88.4 km	04:30:10	00:32:35	25.78 km/h	+05:07 (22.) ●	+04:46 (516.) ●	+04:30 (700.) ●
Bike	90.6 km	04:35:30	00:05:20	24.75 km/h	+00:08 (15.) ●	+00:03 (314.) ●	+00:01 (420.) ●
Bike	90.6 km	04:35:30	03:31:58	25.65 km/h	+23:07 (19.) ●	+20:19 (467.) ●	+18:04 (617.) ●
Transition		04:44:01	00:08:31	-	+04:05 (23.) ●	+03:42 (528.) ●	+04:03 (736.) ●
Run	0.5 km	04:45:46	00:01:45	03:30 min/km	+00:08 (16.) ●	±00:00 (320.) ●	-00:01 (412.) ●
Run	6.2 km	05:20:18	00:34:32	06:03 min/km	+07:04 (19.) ●	+05:13 (466.) ●	+05:20 (655.) ●
Run	10.4 km	05:59:35	00:39:17	09:21 min/km	+09:25 (21.) ●	+07:30 (497.) ●	+07:43 (694.) ●
Run	15.9 km	06:40:01	00:40:26	07:21 min/km	+08:45 (19.) ●	+07:09 (465.) ●	+07:30 (659.) ●
Run	20.6 km	07:16:46	00:36:45	07:49 min/km	+04:27 (19.) ●	+02:41 (388.) ●	+03:02 (553.) ●
Run	21.1 km	07:19:27	00:02:41	05:22 min/km	+00:01 (13.) ●	-00:24 (241.) ●	-00:19 (328.) ●
Run	21.1 km	07:19:27	02:35:26	07:21 min/km	+29:50 (19.) ●	+22:09 (453.) ●	+23:15 (639.) ●
Total	113.6 km	07:19:27	07:19:27	15.51 km/h	+01:12:41 (20.) ●	+58:49 (490.) ●	+58:30 (678.) ●

Ovr	Gen	Div	Name	#	AG
363	268	15	Juan Esteban Lara Larrea	400	M18-24	ECU	00:47:07	03:10:05	02:03:34	06:15:47
399	294	16	Roger Jaramillo	802	M18-24	ECU	00:36:29	03:20:16	02:16:52	06:21:31
426	314	17	Matias Narvaez Adams	556	M18-24	ECU	00:57:24	03:10:39	02:07:26	06:26:47
614	443	18	Fabian Palacios Verdugo	525	M18-24	ECU	00:37:02	03:29:26	02:45:45	07:03:26
670	483	19	Jorge Cruz Puetate	241	M18-24	ECU	01:06:21	03:44:31	02:14:01	07:17:08
678	490	20	Carlos Proano	804	M18-24	ECU	00:52:12	03:31:58	02:35:26	07:19:27
696	501	21	Luis Arellano Paredes	671	M18-24	ECU	00:48:07	03:36:54	02:47:43	07:26:07
723	522	22	Estefano Proano	780	M18-24	ECU	00:53:24	03:32:32	03:01:51	07:39:43
740	536	23	Gabriel Villacrez Zurita	484	M18-24	ECU	00:45:38	03:44:50	03:04:11	07:50:27

All Results

Statistics: Ironman 70.3 Ecuador 2021

Results: Ironman 70.3 Ecuador 2021

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