Ben Goater -
Ironman 70.3 Staffordshire 2021

  Quick facts

443/377/44All/Gender/AG

M45-49Age group

1003Bib number

GBRNationality

40:502:54:562:20:29 6:14:02

  Compare Ben Goater with other athletes!

1003 Goater
1039 Parsons × 
1012 Hattams × 
1031 McKay × 
1055 Taylor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:50 00:40:5002:08 min/100m+00:12 (57.) +01:12 (430.) +01:03 (530.)
Transition 00:50:59 00:10:09 - +02:14 (88.) +02:51 (653.) +02:54 (828.)
Bike36.4 km 01:56:48 01:05:4933.18 km/h-04:29 (25.) -03:44 (234.) -04:58 (253.)
Bike57.9 km 02:37:00 00:40:1232.09 km/h-02:45 (28.) -02:02 (259.) -02:45 (288.)
Bike68 km 03:03:31 00:26:3122.85 km/h-01:56 (38.) -01:18 (314.) -01:49 (356.)
Bike76.9 km 03:16:48 00:13:1740.2 km/h-01:07 (21.) -01:01 (199.) -01:15 (219.)
Bike91.5 km 03:45:55 00:29:0730.09 km/h-01:38 (39.) -01:23 (290.) -01:53 (327.)
Bike91.5 km 03:45:55 02:54:5631.38 km/h-11:55 (33.) -09:28 (261.) -12:40 (290.)
Transition 03:53:33 00:07:38 - +01:07 (76.) +01:43 (565.) +01:46 (715.)
Run2.5 km 04:06:50 00:13:1705:18 min/km-00:28 (47.) +00:05 (399.) -00:03 (477.)
Run4.3 km 04:17:27 00:10:3705:53 min/km-00:03 (58.) +00:22 (440.) +00:16 (535.)
Run6.9 km 04:36:10 00:18:4307:11 min/km+00:15 (54.) +01:10 (453.) +01:01 (559.)
Run11.7 km 05:07:28 00:31:1806:31 min/km-00:28 (50.) +00:54 (429.) +00:44 (521.)
Run13.5 km 05:18:59 00:11:3106:23 min/km-00:25 (48.) +00:14 (408.) +00:09 (501.)
Run16.1 km 05:39:41 00:20:4207:57 min/km+00:51 (58.) +01:55 (498.) +01:50 (620.)
Run20.9 km 06:12:56 00:33:1506:55 min/km-00:04 (56.) +01:38 (461.) +01:39 (582.)
Run21.1 km 06:14:02 00:01:0605:29 min/km+00:06 (79.) +00:01 (610.) +00:03 (761.)
Run21.1 km 06:14:02 02:20:2906:39 min/km-00:16 (54.) +06:19 (435.) +05:39 (538.)
Total 114.5 km 06:14:02 06:14:0218.37 km/h-08:38 (44.) +02:37 (377.) -01:18 (443.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance