Paul McInulty -
Ironman 70.3 Staffordshire 2021
Quick facts
254/221/23All/Gender/AG
M45-49Age group
1030Bib number
GBRNationality
28:30 | 2:56:25 | 2:10:49 | 5:45:52 |
Compare Paul McInulty with other athletes!
1030 McInulty
204 Brown ×
1227 Spry ×
1002 Givens ×
1021 Kennedy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:30 | 00:28:30 | 01:30 min/100m | -12:08 (2.) ● | -11:08 (18.) ● | -11:17 (19.) ● |
Transition | 00:34:59 | 00:06:29 | - | -01:26 (32.) ● | -00:49 (297.) ● | -00:46 (385.) ● | |
Bike | 36.4 km | 01:44:18 | 01:09:19 | 31.51 km/h | -00:59 (47.) ● | -00:14 (382.) ● | -01:28 (422.) ● |
Bike | 57.9 km | 02:25:13 | 00:40:55 | 31.53 km/h | -02:02 (36.) ● | -01:19 (308.) ● | -02:02 (347.) ● |
Bike | 68 km | 02:49:37 | 00:24:24 | 24.84 km/h | -04:03 (19.) ● | -03:25 (173.) ● | -03:56 (190.) ● |
Bike | 76.9 km | 03:03:26 | 00:13:49 | 38.65 km/h | -00:35 (37.) ● | -00:29 (300.) ● | -00:43 (334.) ● |
Bike | 91.5 km | 03:31:24 | 00:27:58 | 31.32 km/h | -02:47 (23.) ● | -02:32 (201.) ● | -03:02 (224.) ● |
Bike | 91.5 km | 03:31:24 | 02:56:25 | 31.12 km/h | -10:26 (36.) ● | -07:59 (281.) ● | -11:11 (314.) ● |
Transition | 03:35:03 | 00:03:39 | - | -02:52 (10.) ● | -02:16 (130.) ● | -02:13 (169.) ● | |
Run | 2.5 km | 03:47:31 | 00:12:28 | 04:59 min/km | -01:17 (31.) ● | -00:44 (289.) ● | -00:52 (342.) ● |
Run | 4.3 km | 03:56:59 | 00:09:28 | 05:15 min/km | -01:12 (31.) ● | -00:47 (276.) ● | -00:53 (325.) ● |
Run | 6.9 km | 04:13:42 | 00:16:43 | 06:25 min/km | -01:45 (32.) ● | -00:50 (309.) ● | -00:59 (369.) ● |
Run | 11.7 km | 04:43:31 | 00:29:49 | 06:12 min/km | -01:57 (39.) ● | -00:35 (353.) ● | -00:45 (422.) ● |
Run | 13.5 km | 04:53:58 | 00:10:27 | 05:48 min/km | -01:29 (31.) ● | -00:50 (278.) ● | -00:55 (335.) ● |
Run | 16.1 km | 05:12:44 | 00:18:46 | 07:13 min/km | -01:05 (40.) ● | -00:01 (361.) ● | -00:06 (445.) ● |
Run | 20.9 km | 05:44:59 | 00:32:15 | 06:43 min/km | -01:04 (50.) ● | +00:38 (419.) ● | +00:39 (526.) ● |
Run | 21.1 km | 05:45:52 | 00:00:53 | 04:24 min/km | -00:07 (30.) ● | -00:12 (283.) ● | -00:10 (336.) ● |
Run | 21.1 km | 05:45:52 | 02:10:49 | 06:11 min/km | -09:56 (34.) ● | -03:21 (326.) ● | -04:01 (395.) ● |
Total | 114.5 km | 05:45:52 | 05:45:52 | 19.86 km/h | -36:48 (23.) ● | -25:33 (221.) ● | -29:28 (254.) ● |