Alan Richardson -
Ironman 70.3 Staffordshire 2021
Quick facts
307/266/31All/Gender/AG
M45-49Age group
1046Bib number
GBRNationality
42:01 | 3:01:15 | 2:00:45 | 5:54:24 |
Compare Alan Richardson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:01 | 00:42:01 | 02:12 min/100m | +01:23 (66.) ● | +02:23 (495.) ● | +02:14 (611.) ● |
Transition | 00:48:18 | 00:06:17 | - | -01:38 (29.) ● | -01:01 (267.) ● | -00:58 (347.) ● | |
Bike | 36.4 km | 01:57:09 | 01:08:51 | 31.72 km/h | -01:27 (42.) ● | -00:42 (363.) ● | -01:56 (403.) ● |
Bike | 57.9 km | 02:38:13 | 00:41:04 | 31.41 km/h | -01:53 (37.) ● | -01:10 (319.) ● | -01:53 (359.) ● |
Bike | 68 km | 03:06:06 | 00:27:53 | 21.73 km/h | -00:34 (50.) ● | +00:04 (407.) ● | -00:27 (464.) ● |
Bike | 76.9 km | 03:20:08 | 00:14:02 | 38.05 km/h | -00:22 (47.) ● | -00:16 (338.) ● | -00:30 (374.) ● |
Bike | 91.5 km | 03:49:33 | 00:29:25 | 29.78 km/h | -01:20 (41.) ● | -01:05 (310.) ● | -01:35 (348.) ● |
Bike | 91.5 km | 03:49:33 | 03:01:15 | 30.29 km/h | -05:36 (42.) ● | -03:09 (347.) ● | -06:21 (386.) ● |
Transition | 03:53:39 | 00:04:06 | - | -02:25 (19.) ● | -01:49 (182.) ● | -01:46 (233.) ● | |
Run | 2.5 km | 04:04:44 | 00:11:05 | 04:26 min/km | -02:40 (14.) ● | -02:07 (132.) ● | -02:15 (152.) ● |
Run | 4.3 km | 04:13:32 | 00:08:48 | 04:53 min/km | -01:52 (18.) ● | -01:27 (190.) ● | -01:33 (221.) ● |
Run | 6.9 km | 04:29:15 | 00:15:43 | 06:02 min/km | -02:45 (21.) ● | -01:50 (232.) ● | -01:59 (275.) ● |
Run | 11.7 km | 04:56:13 | 00:26:58 | 05:37 min/km | -04:48 (20.) ● | -03:26 (211.) ● | -03:36 (254.) ● |
Run | 13.5 km | 05:06:21 | 00:10:08 | 05:37 min/km | -01:48 (23.) ● | -01:09 (232.) ● | -01:14 (283.) ● |
Run | 16.1 km | 05:23:58 | 00:17:37 | 06:46 min/km | -02:14 (30.) ● | -01:10 (285.) ● | -01:15 (344.) ● |
Run | 20.9 km | 05:53:22 | 00:29:24 | 06:07 min/km | -03:55 (31.) ● | -02:13 (290.) ● | -02:12 (355.) ● |
Run | 21.1 km | 05:54:24 | 00:01:02 | 05:09 min/km | +00:02 (66.) ● | -00:03 (520.) ● | -00:01 (643.) ● |
Run | 21.1 km | 05:54:24 | 02:00:45 | 05:43 min/km | -20:00 (24.) ● | -13:25 (223.) ● | -14:05 (266.) ● |
Total | 114.5 km | 05:54:24 | 05:54:24 | 19.38 km/h | -28:16 (31.) ● | -17:01 (266.) ● | -20:56 (307.) ● |