Rob Stroud -
Ironman 70.3 Staffordshire 2021
Quick facts
671/553/72All/Gender/AG
M45-49Age group
1053Bib number
GBRNationality
35:25 | 3:11:24 | 2:43:47 | 6:46:34 |
Compare Rob Stroud with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | -05:13 (22.) ● | -04:13 (192.) ● | -04:22 (235.) ● |
Transition | 00:44:41 | 00:09:16 | - | +01:21 (80.) ● | +01:58 (593.) ● | +02:01 (754.) ● | |
Bike | 36.4 km | 01:56:18 | 01:11:37 | 30.5 km/h | +01:19 (60.) ● | +02:04 (469.) ● | +00:50 (523.) ● |
Bike | 57.9 km | 02:40:27 | 00:44:09 | 29.22 km/h | +01:12 (68.) ● | +01:55 (483.) ● | +01:12 (549.) ● |
Bike | 68 km | 03:09:57 | 00:29:30 | 20.54 km/h | +01:03 (68.) ● | +01:41 (506.) ● | +01:10 (590.) ● |
Bike | 76.9 km | 03:24:06 | 00:14:09 | 37.74 km/h | -00:15 (48.) ● | -00:09 (354.) ● | -00:23 (393.) ● |
Bike | 91.5 km | 03:56:05 | 00:31:59 | 27.39 km/h | +01:14 (69.) ● | +01:29 (489.) ● | +00:59 (562.) ● |
Bike | 91.5 km | 03:56:05 | 03:11:24 | 28.68 km/h | +04:33 (65.) ● | +07:00 (472.) ● | +03:48 (529.) ● |
Transition | 04:02:47 | 00:06:42 | - | +00:11 (61.) ● | +00:47 (489.) ● | +00:50 (618.) ● | |
Run | 2.5 km | 04:17:27 | 00:14:40 | 05:52 min/km | +00:55 (74.) ● | +01:28 (574.) ● | +01:20 (688.) ● |
Run | 4.3 km | 04:28:55 | 00:11:28 | 06:22 min/km | +00:48 (73.) ● | +01:13 (548.) ● | +01:07 (673.) ● |
Run | 6.9 km | 04:50:10 | 00:21:15 | 08:10 min/km | +02:47 (85.) ● | +03:42 (623.) ● | +03:33 (776.) ● |
Run | 11.7 km | 05:27:28 | 00:37:18 | 07:46 min/km | +05:32 (88.) ● | +06:54 (636.) ● | +06:44 (798.) ● |
Run | 13.5 km | 05:40:36 | 00:13:08 | 07:17 min/km | +01:12 (72.) ● | +01:51 (578.) ● | +01:46 (715.) ● |
Run | 16.1 km | 06:04:48 | 00:24:12 | 09:18 min/km | +04:21 (92.) ● | +05:25 (676.) ● | +05:20 (849.) ● |
Run | 20.9 km | 06:45:20 | 00:40:32 | 08:26 min/km | +07:13 (88.) ● | +08:55 (658.) ● | +08:56 (833.) ● |
Run | 21.1 km | 06:46:34 | 00:01:14 | 06:09 min/km | +00:14 (89.) ● | +00:09 (684.) ● | +00:11 (863.) ● |
Run | 21.1 km | 06:46:34 | 02:43:47 | 07:45 min/km | +23:02 (82.) ● | +29:37 (633.) ● | +28:57 (794.) ● |
Total | 114.5 km | 06:46:34 | 06:46:34 | 16.9 km/h | +23:54 (72.) ● | +35:09 (553.) ● | +31:14 (671.) ● |