John Swinnerton -
Ironman 70.3 Staffordshire 2021

  Quick facts

465/396/47All/Gender/AG

M45-49Age group

1054Bib number

GBRNationality

46:442:53:292:24:09 6:16:35

  Compare John Swinnerton with other athletes!

1054 Swinnerton
1031 McKay × 
1055 Taylor × 
995 Foster × 
994 England × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:44 00:46:4402:27 min/100m+06:06 (85.) +07:06 (642.) +06:57 (797.)
Transition 00:53:25 00:06:41 - -01:14 (36.) -00:37 (324.) -00:34 (417.)
Bike36.4 km 01:56:33 01:03:0834.59 km/h-07:10 (16.) -06:25 (141.) -07:39 (151.)
Bike57.9 km 02:37:11 00:40:3831.75 km/h-02:19 (33.) -01:36 (292.) -02:19 (329.)
Bike68 km 03:04:58 00:27:4721.81 km/h-00:40 (48.) -00:02 (399.) -00:33 (456.)
Bike76.9 km 03:18:58 00:14:0038.14 km/h-00:24 (44.) -00:18 (332.) -00:32 (368.)
Bike91.5 km 03:46:54 00:27:5631.36 km/h-02:49 (21.) -02:34 (199.) -03:04 (222.)
Bike91.5 km 03:46:54 02:53:2931.65 km/h-13:22 (26.) -10:55 (234.) -14:07 (261.)
Transition 03:52:26 00:05:32 - -00:59 (38.) -00:23 (369.) -00:20 (468.)
Run2.5 km 04:04:36 00:12:1004:52 min/km-01:35 (27.) -01:02 (253.) -01:10 (298.)
Run4.3 km 04:14:46 00:10:1005:38 min/km-00:30 (49.) -00:05 (381.) -00:11 (462.)
Run6.9 km 04:34:08 00:19:2207:26 min/km+00:54 (64.) +01:49 (498.) +01:40 (613.)
Run11.7 km 05:07:57 00:33:4907:02 min/km+02:03 (68.) +03:25 (534.) +03:15 (672.)
Run13.5 km 05:20:43 00:12:4607:05 min/km+00:50 (67.) +01:29 (542.) +01:24 (673.)
Run16.1 km 05:41:48 00:21:0508:06 min/km+01:14 (61.) +02:18 (524.) +02:13 (655.)
Run20.9 km 06:15:34 00:33:4607:02 min/km+00:27 (58.) +02:09 (479.) +02:10 (608.)
Run21.1 km 06:16:35 00:01:0105:04 min/km+00:01 (63.) -00:04 (496.) -00:02 (608.)
Run21.1 km 06:16:35 02:24:0906:49 min/km+03:24 (58.) +09:59 (472.) +09:19 (588.)
Total 114.5 km 06:16:35 06:16:3518.24 km/h-06:05 (47.) +05:10 (396.) +01:15 (465.)

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