Stephen Johnstone -
Ironman 70.3 Staffordshire 2021

  Quick facts

229/205/22All/Gender/AG

M50-54Age group

1107Bib number

GBRNationality

36:232:52:122:02:28 5:41:43

  Compare Stephen Johnstone with other athletes!

1107 Johnstone
246 Potter × 
1137 Sproule × 
1125 Owen × 
1325 Wallis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:23 00:36:2301:54 min/100m-04:36 (24.) -03:15 (230.) -03:24 (278.)
Transition 00:42:25 00:06:02 - -01:26 (35.) -01:16 (236.) -01:13 (305.)
Bike36.4 km 01:48:42 01:06:1732.95 km/h-04:04 (40.) -03:16 (253.) -04:30 (278.)
Bike57.9 km 02:28:02 00:39:2032.8 km/h-03:15 (30.) -02:54 (223.) -03:37 (248.)
Bike68 km 02:53:40 00:25:3823.64 km/h-02:47 (26.) -02:11 (262.) -02:42 (295.)
Bike76.9 km 03:07:01 00:13:2140 km/h-00:59 (31.) -00:57 (212.) -01:11 (233.)
Bike91.5 km 03:34:37 00:27:3631.74 km/h-02:52 (24.) -02:54 (182.) -03:24 (201.)
Bike91.5 km 03:34:37 02:52:1231.88 km/h-13:57 (28.) -12:12 (217.) -15:24 (240.)
Transition 03:39:15 00:04:38 - -01:36 (28.) -01:17 (256.) -01:14 (327.)
Run2.5 km 03:51:11 00:11:5604:46 min/km-01:53 (22.) -01:16 (233.) -01:24 (270.)
Run4.3 km 04:00:07 00:08:5604:57 min/km-01:37 (22.) -01:19 (210.) -01:25 (242.)
Run6.9 km 04:15:13 00:15:0605:48 min/km-02:56 (22.) -02:27 (184.) -02:36 (218.)
Run11.7 km 04:43:26 00:28:1305:52 min/km-03:18 (29.) -02:11 (258.) -02:21 (318.)
Run13.5 km 04:53:27 00:10:0105:33 min/km-01:34 (24.) -01:16 (217.) -01:21 (267.)
Run16.1 km 05:11:13 00:17:4606:49 min/km-01:38 (35.) -01:01 (295.) -01:06 (358.)
Run20.9 km 05:40:43 00:29:3006:08 min/km-03:06 (37.) -02:07 (298.) -02:06 (364.)
Run21.1 km 05:41:43 00:01:0004:59 min/km+00:01 (54.) -00:05 (466.) -00:03 (573.)
Run21.1 km 05:41:43 02:02:2805:48 min/km-16:01 (27.) -11:42 (244.) -12:22 (292.)
Total 114.5 km 05:41:43 05:41:4320.1 km/h-37:36 (22.) -29:42 (205.) -33:37 (229.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance