Russ Mellor -
Ironman 70.3 Staffordshire 2021
Quick facts
534/449/62All/Gender/AG
M50-54Age group
1120Bib number
GBRNationality
49:38 | 3:06:52 | 2:09:51 | 6:25:34 |
Compare Russ Mellor with other athletes!
1120 Mellor
1140 Sutton ×
1144 Tucker ×
1129 Pinches ×
1130 Proctor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:38 | 00:49:38 | 02:36 min/100m | +08:39 (91.) ● | +10:00 (682.) ● | +09:51 (858.) ● |
Transition | 01:01:18 | 00:11:40 | - | +04:12 (98.) ● | +04:22 (697.) ● | +04:25 (877.) ● | |
Bike | 36.4 km | 02:13:11 | 01:11:53 | 30.38 km/h | +01:32 (65.) ● | +02:20 (474.) ● | +01:06 (528.) ● |
Bike | 57.9 km | 02:55:40 | 00:42:29 | 30.36 km/h | -00:06 (52.) ● | +00:15 (397.) ● | -00:28 (446.) ● |
Bike | 68 km | 03:22:59 | 00:27:19 | 22.18 km/h | -01:06 (45.) ● | -00:30 (372.) ● | -01:01 (423.) ● |
Bike | 76.9 km | 03:37:49 | 00:14:50 | 36 km/h | +00:30 (66.) ● | +00:32 (488.) ● | +00:18 (543.) ● |
Bike | 91.5 km | 04:08:10 | 00:30:21 | 28.86 km/h | -00:07 (52.) ● | -00:09 (388.) ● | -00:39 (438.) ● |
Bike | 91.5 km | 04:08:10 | 03:06:52 | 29.38 km/h | +00:43 (56.) ● | +02:28 (416.) ● | -00:44 (466.) ● |
Transition | 04:15:43 | 00:07:33 | - | +01:19 (73.) ● | +01:38 (559.) ● | +01:41 (706.) ● | |
Run | 2.5 km | 04:28:32 | 00:12:49 | 05:07 min/km | -01:00 (42.) ● | -00:23 (339.) ● | -00:31 (398.) ● |
Run | 4.3 km | 04:38:18 | 00:09:46 | 05:25 min/km | -00:47 (39.) ● | -00:29 (325.) ● | -00:35 (387.) ● |
Run | 6.9 km | 04:55:19 | 00:17:01 | 06:32 min/km | -01:01 (42.) ● | -00:32 (331.) ● | -00:41 (396.) ● |
Run | 11.7 km | 05:23:49 | 00:28:30 | 05:56 min/km | -03:01 (31.) ● | -01:54 (274.) ● | -02:04 (336.) ● |
Run | 13.5 km | 05:34:59 | 00:11:10 | 06:12 min/km | -00:25 (48.) ● | -00:07 (368.) ● | -00:12 (443.) ● |
Run | 16.1 km | 05:53:09 | 00:18:10 | 06:59 min/km | -01:14 (40.) ● | -00:37 (317.) ● | -00:42 (386.) ● |
Run | 20.9 km | 06:24:40 | 00:31:31 | 06:33 min/km | -01:05 (50.) ● | -00:06 (386.) ● | -00:05 (482.) ● |
Run | 21.1 km | 06:25:34 | 00:00:54 | 04:29 min/km | -00:05 (32.) ● | -00:11 (306.) ● | -00:09 (370.) ● |
Run | 21.1 km | 06:25:34 | 02:09:51 | 06:09 min/km | -08:38 (39.) ● | -04:19 (312.) ● | -04:59 (379.) ● |
Total | 114.5 km | 06:25:34 | 06:25:34 | 17.82 km/h | +06:15 (62.) ● | +14:09 (449.) ● | +10:14 (534.) ● |