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Nathan Sproule -
Ironman 70.3 Staffordshire 2021

Quick facts

224/201/21All/Gender/AG

M50-54Age group

1137Bib number

GBRNationality


46:03	2:52:49	1:53:35	5:41:11

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Compare Nathan Sproule with other athletes!

1137 Sproule

1247 Hewson ×

246 Potter ×

1107 Johnstone ×

1125 Owen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:03	00:46:03	02:25 min/100m	+05:04 (82.) ●	+06:25 (621.) ●	+06:16 (772.) ●
Transition		00:51:48	00:05:45	-	-01:43 (32.) ●	-01:33 (196.) ●	-01:30 (253.) ●
Bike	36.4 km	01:58:25	01:06:37	32.78 km/h	-03:44 (41.) ●	-02:56 (266.) ●	-04:10 (292.) ●
Bike	57.9 km	02:38:11	00:39:46	32.44 km/h	-02:49 (34.) ●	-02:28 (240.) ●	-03:11 (266.) ●
Bike	68 km	03:03:10	00:24:59	24.26 km/h	-03:26 (22.) ●	-02:50 (212.) ●	-03:21 (237.) ●
Bike	76.9 km	03:16:31	00:13:21	40 km/h	-00:59 (32.) ●	-00:57 (215.) ●	-01:11 (236.) ●
Bike	91.5 km	03:44:37	00:28:06	31.17 km/h	-02:22 (31.) ●	-02:24 (216.) ●	-02:54 (241.) ●
Bike	91.5 km	03:44:37	02:52:49	31.77 km/h	-13:20 (33.) ●	-11:35 (226.) ●	-14:47 (252.) ●
Transition		03:47:36	00:02:59	-	-03:15 (5.) ●	-02:56 (60.) ●	-02:53 (83.) ●
Run	2.5 km	03:59:30	00:11:54	04:45 min/km	-01:55 (21.) ●	-01:18 (230.) ●	-01:26 (266.) ●
Run	4.3 km	04:08:15	00:08:45	04:51 min/km	-01:48 (18.) ●	-01:30 (183.) ●	-01:36 (212.) ●
Run	6.9 km	04:22:47	00:14:32	05:35 min/km	-03:30 (15.) ●	-03:01 (153.) ●	-03:10 (181.) ●
Run	11.7 km	04:48:36	00:25:49	05:22 min/km	-05:42 (14.) ●	-04:35 (163.) ●	-04:45 (196.) ●
Run	13.5 km	04:58:01	00:09:25	05:13 min/km	-02:10 (14.) ●	-01:52 (164.) ●	-01:57 (194.) ●
Run	16.1 km	05:13:38	00:15:37	06:00 min/km	-03:47 (15.) ●	-03:10 (158.) ●	-03:15 (188.) ●
Run	20.9 km	05:40:16	00:26:38	05:32 min/km	-05:58 (19.) ●	-04:59 (179.) ●	-04:58 (216.) ●
Run	21.1 km	05:41:11	00:00:55	04:34 min/km	-00:04 (37.) ●	-00:10 (337.) ●	-00:08 (407.) ●
Run	21.1 km	05:41:11	01:53:35	05:22 min/km	-24:54 (16.) ●	-20:35 (167.) ●	-21:15 (197.) ●
Total	114.5 km	05:41:11	05:41:11	20.14 km/h	-38:08 (21.) ●	-30:14 (201.) ●	-34:09 (224.) ●

Ovr	Gen	Div	Name	#	AG
196	175	16	David Gillies	1320	M50-54	GBR	00:45:24	02:45:40	01:49:51	05:34:58
199	178	17	Matthew Wilson	1349	M50-54	GBR	00:44:50	02:46:31	01:55:26	05:36:39
206	185	18	Mathew Whitehouse	1157	M50-54	GBR	00:44:10	02:52:23	01:53:05	05:38:06
207	186	19	Darren Hewson	1247	M50-54	GBR	00:39:54	02:52:29	01:55:38	05:38:15
218	196	20	Simon Potter	246	M50-54	GBR	00:36:40	02:49:48	02:00:26	05:40:42
224	201	21	Nathan Sproule	1137	M50-54	GBR	00:46:03	02:52:49	01:53:35	05:41:11
229	205	22	Stephen Johnstone	1107	M50-54	GBR	00:36:23	02:52:12	02:02:28	05:41:43
234	210	23	Neil Owen	1125	M50-54	GBR	00:43:44	02:52:20	01:56:26	05:42:33
238	214	24	Steve Wallis	1325	M50-54	GBR	00:39:03	02:50:28	01:59:36	05:43:01
267	231	25	Russel Clash	1302	M50-54	GBR	00:30:53	02:48:24	02:18:41	05:48:02

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

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