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John Holden -
Ironman 70.3 Staffordshire 2021

Quick facts

466/397/16All/Gender/AG

M55-59Age group

1176Bib number

GBRNationality


39:02	3:07:35	2:14:10	6:16:52

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Compare John Holden with other athletes!

1176 Holden

1169 Criddle ×

171 Nicholson ×

1184 Opperman ×

1180 Lees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-00:47 (13.) ●	-00:36 (344.) ●	-00:45 (417.) ●
Transition		00:47:27	00:08:25	-	+00:52 (21.) ●	+01:07 (525.) ●	+01:10 (661.) ●
Bike	36.4 km	01:58:35	01:11:08	30.7 km/h	+01:19 (17.) ●	+01:35 (449.) ●	+00:21 (502.) ●
Bike	57.9 km	02:42:21	00:43:46	29.47 km/h	+01:35 (19.) ●	+01:32 (463.) ●	+00:49 (523.) ●
Bike	68 km	03:09:40	00:27:19	22.18 km/h	+00:07 (17.) ●	-00:30 (373.) ●	-01:01 (424.) ●
Bike	76.9 km	03:24:09	00:14:29	36.87 km/h	+00:19 (18.) ●	+00:11 (420.) ●	-00:03 (463.) ●
Bike	91.5 km	03:55:02	00:30:53	28.36 km/h	+00:43 (18.) ●	+00:23 (422.) ●	-00:07 (476.) ●
Bike	91.5 km	03:55:02	03:07:35	29.27 km/h	+04:03 (17.) ●	+03:11 (424.) ●	-00:01 (476.) ●
Transition		04:02:42	00:07:40	-	+01:29 (23.) ●	+01:45 (569.) ●	+01:48 (719.) ●
Run	2.5 km	04:15:40	00:12:58	05:11 min/km	-00:24 (12.) ●	-00:14 (355.) ●	-00:22 (423.) ●
Run	4.3 km	04:25:35	00:09:55	05:30 min/km	-00:37 (12.) ●	-00:20 (352.) ●	-00:26 (419.) ●
Run	6.9 km	04:43:27	00:17:52	06:52 min/km	-00:18 (14.) ●	+00:19 (393.) ●	+00:10 (473.) ●
Run	11.7 km	05:13:33	00:30:06	06:16 min/km	-00:42 (14.) ●	-00:18 (363.) ●	-00:28 (436.) ●
Run	13.5 km	05:24:48	00:11:15	06:14 min/km	-00:22 (13.) ●	-00:02 (378.) ●	-00:07 (458.) ●
Run	16.1 km	05:45:03	00:20:15	07:47 min/km	+00:36 (16.) ●	+01:28 (467.) ●	+01:23 (581.) ●
Run	20.9 km	06:16:02	00:30:59	06:27 min/km	-01:30 (10.) ●	-00:38 (359.) ●	-00:37 (449.) ●
Run	21.1 km	06:16:52	00:00:50	04:09 min/km	-00:12 (4.) ●	-00:15 (168.) ●	-00:13 (192.) ●
Run	21.1 km	06:16:52	02:14:10	06:21 min/km	-03:29 (11.) ●	±00:00 (377.) ●	-00:40 (456.) ●
Total	114.5 km	06:16:52	06:16:52	18.23 km/h	+02:08 (16.) ●	+05:27 (397.) ●	+01:32 (466.) ●

Ovr	Gen	Div	Name	#	AG
364	315	11	Paul Charles	1168	M55-59	GBR	00:38:28	02:57:01	02:16:32	06:03:35
421	360	12	Don Whiley	1196	M55-59	GBR	00:31:58	02:57:43	02:26:36	06:11:08
442	376	13	Martyn Bidwell	1250	M55-59	GBR	00:39:56	02:59:29	02:15:38	06:13:58
452	386	14	Tim Criddle	1169	M55-59	GBR	00:37:41	02:52:33	02:34:45	06:15:15
459	391	15	David Nicholson	171	M55-59	GBR	00:47:10	03:01:27	02:11:55	06:15:43
466	397	16	John Holden	1176	M55-59	GBR	00:39:02	03:07:35	02:14:10	06:16:52
560	473	17	Gavin Opperman	1184	M55-59	GBR	00:38:49	03:10:21	02:27:37	06:29:35
570	480	18	Brian Lees	1180	M55-59	GBR	00:45:48	03:13:24	02:16:00	06:30:35
591	498	19	Ken Knights	1179	M55-59	GBR	00:45:48	03:09:19	02:23:39	06:33:31
628	525	20	James Hindle	170	M55-59	GBR	00:42:50	03:06:51	02:35:03	06:39:27

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

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