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Ken Knights -
Ironman 70.3 Staffordshire 2021

Quick facts

591/498/19All/Gender/AG

M55-59Age group

1179Bib number

GBRNationality


45:48	3:09:19	2:23:39	6:33:31

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Compare Ken Knights with other athletes!

1179 Knights

1184 Opperman ×

1180 Lees ×

170 Hindle ×

1303 Sutcliffe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:48	00:45:48	02:24 min/100m	+05:59 (24.) ●	+06:10 (617.) ●	+06:01 (768.) ●
Transition		00:54:09	00:08:21	-	+00:48 (20.) ●	+01:03 (517.) ●	+01:06 (653.) ●
Bike	36.4 km	02:06:15	01:12:06	30.29 km/h	+02:17 (20.) ●	+02:33 (481.) ●	+01:19 (535.) ●
Bike	57.9 km	02:49:38	00:43:23	29.73 km/h	+01:12 (17.) ●	+01:09 (445.) ●	+00:26 (503.) ●
Bike	68 km	03:18:31	00:28:53	20.98 km/h	+01:41 (20.) ●	+01:04 (468.) ●	+00:33 (540.) ●
Bike	76.9 km	03:32:51	00:14:20	37.26 km/h	+00:10 (17.) ●	+00:02 (392.) ●	-00:12 (432.) ●
Bike	91.5 km	04:03:28	00:30:37	28.61 km/h	+00:27 (16.) ●	+00:07 (407.) ●	-00:23 (459.) ●
Bike	91.5 km	04:03:28	03:09:19	29 km/h	+05:47 (18.) ●	+04:55 (444.) ●	+01:43 (499.) ●
Transition		04:09:52	00:06:24	-	+00:13 (15.) ●	+00:29 (454.) ●	+00:32 (571.) ●
Run	2.5 km	04:25:22	00:15:30	06:12 min/km	+02:08 (24.) ●	+02:18 (625.) ●	+02:10 (766.) ●
Run	4.3 km	04:36:38	00:11:16	06:15 min/km	+00:44 (19.) ●	+01:01 (524.) ●	+00:55 (643.) ●
Run	6.9 km	04:56:24	00:19:46	07:36 min/km	+01:36 (18.) ●	+02:13 (522.) ●	+02:04 (646.) ●
Run	11.7 km	05:28:17	00:31:53	06:38 min/km	+01:05 (19.) ●	+01:29 (450.) ●	+01:19 (553.) ●
Run	13.5 km	05:39:35	00:11:18	06:16 min/km	-00:19 (14.) ●	+00:01 (381.) ●	-00:04 (464.) ●
Run	16.1 km	05:58:56	00:19:21	07:26 min/km	-00:18 (14.) ●	+00:34 (410.) ●	+00:29 (502.) ●
Run	20.9 km	06:32:27	00:33:31	06:58 min/km	+01:02 (16.) ●	+01:54 (471.) ●	+01:55 (595.) ●
Run	21.1 km	06:33:31	00:01:04	05:19 min/km	+00:02 (20.) ●	-00:01 (561.) ●	+00:01 (699.) ●
Run	21.1 km	06:33:31	02:23:39	06:48 min/km	+06:00 (17.) ●	+09:29 (466.) ●	+08:49 (577.) ●
Total	114.5 km	06:33:31	06:33:31	17.46 km/h	+18:47 (19.) ●	+22:06 (498.) ●	+18:11 (591.) ●

Ovr	Gen	Div	Name	#	AG
452	386	14	Tim Criddle	1169	M55-59	GBR	00:37:41	02:52:33	02:34:45	06:15:15
459	391	15	David Nicholson	171	M55-59	GBR	00:47:10	03:01:27	02:11:55	06:15:43
466	397	16	John Holden	1176	M55-59	GBR	00:39:02	03:07:35	02:14:10	06:16:52
560	473	17	Gavin Opperman	1184	M55-59	GBR	00:38:49	03:10:21	02:27:37	06:29:35
570	480	18	Brian Lees	1180	M55-59	GBR	00:45:48	03:13:24	02:16:00	06:30:35
591	498	19	Ken Knights	1179	M55-59	GBR	00:45:48	03:09:19	02:23:39	06:33:31
628	525	20	James Hindle	170	M55-59	GBR	00:42:50	03:06:51	02:35:03	06:39:27
633	530	21	Stephen Sutcliffe	1303	M55-59	GBR	00:46:35	03:11:06	02:21:57	06:40:28
638	534	22	Ian Wall	1194	M55-59	GBR	00:44:29	03:17:32	02:25:25	06:41:07
648	541	23	Alister Marchant	1181	M55-59	GBR	00:42:46	03:21:26	02:26:02	06:43:34

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

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