aidiagnostics

Ad

Simon Rolls -
Ironman 70.3 Staffordshire 2021

Quick facts

723/592/24All/Gender/AG

M55-59Age group

1189Bib number

GBRNationality


48:47	3:15:31	2:37:14	6:58:05

aidiagnostics

Ad

Compare Simon Rolls with other athletes!

1189 Rolls

1194 Wall ×

1181 Marchant ×

1195 Ward ×

1178 Kenny ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:47	00:48:47	02:34 min/100m	+08:58 (28.) ●	+09:09 (671.) ●	+09:00 (845.) ●
Transition		00:57:26	00:08:39	-	+01:06 (23.) ●	+01:21 (547.) ●	+01:24 (692.) ●
Bike	36.4 km	02:11:35	01:14:09	29.45 km/h	+04:20 (24.) ●	+04:36 (554.) ●	+03:22 (631.) ●
Bike	57.9 km	02:57:45	00:46:10	27.94 km/h	+03:59 (25.) ●	+03:56 (563.) ●	+03:13 (661.) ●
Bike	68 km	03:25:55	00:28:10	21.51 km/h	+00:58 (19.) ●	+00:21 (427.) ●	-00:10 (485.) ●
Bike	76.9 km	03:40:41	00:14:46	36.16 km/h	+00:36 (20.) ●	+00:28 (471.) ●	+00:14 (525.) ●
Bike	91.5 km	04:12:57	00:32:16	27.15 km/h	+02:06 (21.) ●	+01:46 (506.) ●	+01:16 (585.) ●
Bike	91.5 km	04:12:57	03:15:31	28.08 km/h	+11:59 (23.) ●	+11:07 (511.) ●	+07:55 (584.) ●
Transition		04:20:51	00:07:54	-	+01:43 (24.) ●	+01:59 (589.) ●	+02:02 (743.) ●
Run	2.5 km	04:35:15	00:14:24	05:45 min/km	+01:02 (22.) ●	+01:12 (535.) ●	+01:04 (640.) ●
Run	4.3 km	04:45:59	00:10:44	05:57 min/km	+00:12 (16.) ●	+00:29 (466.) ●	+00:23 (566.) ●
Run	6.9 km	05:07:00	00:21:01	08:04 min/km	+02:51 (21.) ●	+03:28 (606.) ●	+03:19 (756.) ●
Run	11.7 km	05:44:37	00:37:37	07:50 min/km	+06:49 (26.) ●	+07:13 (642.) ●	+07:03 (804.) ●
Run	13.5 km	05:58:52	00:14:15	07:54 min/km	+02:38 (25.) ●	+02:58 (642.) ●	+02:53 (798.) ●
Run	16.1 km	06:21:51	00:22:59	08:50 min/km	+03:20 (25.) ●	+04:12 (628.) ●	+04:07 (786.) ●
Run	20.9 km	06:57:08	00:35:17	07:21 min/km	+02:48 (22.) ●	+03:40 (531.) ●	+03:41 (671.) ●
Run	21.1 km	06:58:05	00:00:57	04:44 min/km	-00:05 (11.) ●	-00:08 (373.) ●	-00:06 (455.) ●
Run	21.1 km	06:58:05	02:37:14	07:27 min/km	+19:35 (25.) ●	+23:04 (597.) ●	+22:24 (747.) ●
Total	114.5 km	06:58:05	06:58:05	16.43 km/h	+43:21 (24.) ●	+46:40 (592.) ●	+42:45 (723.) ●

Ovr	Gen	Div	Name	#	AG
591	498	19	Ken Knights	1179	M55-59	GBR	00:45:48	03:09:19	02:23:39	06:33:31
628	525	20	James Hindle	170	M55-59	GBR	00:42:50	03:06:51	02:35:03	06:39:27
633	530	21	Stephen Sutcliffe	1303	M55-59	GBR	00:46:35	03:11:06	02:21:57	06:40:28
638	534	22	Ian Wall	1194	M55-59	GBR	00:44:29	03:17:32	02:25:25	06:41:07
648	541	23	Alister Marchant	1181	M55-59	GBR	00:42:46	03:21:26	02:26:02	06:43:34
723	592	24	Simon Rolls	1189	M55-59	GBR	00:48:47	03:15:31	02:37:14	06:58:05
734	596	25	Kevin Ward	1195	M55-59	GBR	00:36:17	03:28:52	02:39:01	06:59:46
777	630	26	Peter Kenny	1178	M55-59	GBR	00:43:20	03:34:06	02:34:15	07:08:50
779	632	27	Stuart Hazell	1175	M55-59	GBR	00:36:10	03:12:33	03:07:06	07:09:20
813	657	28	Mark Guy	1173	M55-59	GBR	00:43:46	03:28:09	02:53:01	07:22:24

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read