James Benton -
Ironman 70.3 Staffordshire 2021
Quick facts
424/362/41All/Gender/AG
M25-29Age group
1222Bib number
GBRNationality
40:53 | 3:03:04 | 2:09:20 | 6:11:38 |
Compare James Benton with other athletes!
1222 Benton
480 Connell ×
506 Jones ×
1298 Davies ×
496 Hastings ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | +01:12 (47.) ● | +01:15 (434.) ● | +01:06 (534.) ● |
Transition | 00:49:44 | 00:08:51 | - | +01:43 (68.) ● | +01:33 (569.) ● | +01:36 (719.) ● | |
Bike | 36.4 km | 01:57:47 | 01:08:03 | 32.09 km/h | -01:58 (38.) ● | -01:30 (323.) ● | -02:44 (358.) ● |
Bike | 57.9 km | 02:39:50 | 00:42:03 | 30.68 km/h | -01:07 (41.) ● | -00:11 (373.) ● | -00:54 (420.) ● |
Bike | 68 km | 03:06:58 | 00:27:08 | 22.33 km/h | -00:46 (38.) ● | -00:41 (353.) ● | -01:12 (403.) ● |
Bike | 76.9 km | 03:21:38 | 00:14:40 | 36.41 km/h | +00:13 (47.) ● | +00:22 (458.) ● | +00:08 (509.) ● |
Bike | 91.5 km | 03:52:48 | 00:31:10 | 28.11 km/h | +00:06 (45.) ● | +00:40 (440.) ● | +00:10 (497.) ● |
Bike | 91.5 km | 03:52:48 | 03:03:04 | 29.99 km/h | -03:32 (41.) ● | -01:20 (366.) ● | -04:32 (410.) ● |
Transition | 04:02:18 | 00:09:30 | - | +03:38 (79.) ● | +03:35 (662.) ● | +03:38 (837.) ● | |
Run | 2.5 km | 04:16:35 | 00:14:17 | 05:42 min/km | +01:15 (64.) ● | +01:05 (519.) ● | +00:57 (622.) ● |
Run | 4.3 km | 04:27:37 | 00:11:02 | 06:07 min/km | +01:00 (64.) ● | +00:47 (495.) ● | +00:41 (605.) ● |
Run | 6.9 km | 04:45:40 | 00:18:03 | 06:56 min/km | +01:16 (59.) ● | +00:30 (407.) ● | +00:21 (491.) ● |
Run | 11.7 km | 05:15:24 | 00:29:44 | 06:11 min/km | +00:28 (49.) ● | -00:40 (346.) ● | -00:50 (414.) ● |
Run | 13.5 km | 05:26:26 | 00:11:02 | 06:07 min/km | +00:11 (45.) ● | -00:15 (355.) ● | -00:20 (427.) ● |
Run | 16.1 km | 05:43:22 | 00:16:56 | 06:30 min/km | -00:59 (37.) ● | -01:51 (229.) ● | -01:56 (274.) ● |
Run | 20.9 km | 06:11:00 | 00:27:38 | 05:45 min/km | -02:57 (31.) ● | -03:59 (219.) ● | -03:58 (265.) ● |
Run | 21.1 km | 06:11:38 | 00:00:38 | 03:09 min/km | -01:12 (5.) ● | -00:27 (14.) ● | -00:25 (14.) ● |
Run | 21.1 km | 06:11:38 | 02:09:20 | 06:07 min/km | -00:58 (41.) ● | -04:50 (308.) ● | -05:30 (375.) ● |
Total | 114.5 km | 06:11:38 | 06:11:38 | 18.49 km/h | +02:03 (41.) ● | +00:13 (362.) ● | -03:42 (424.) ● |