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Panos Kakoullis -
Ironman 70.3 Staffordshire 2021

Quick facts

289/250/30All/Gender/AG

M50-54Age group

1225Bib number

GBRNationality


37:26	2:48:07	2:14:08	5:51:10

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Compare Panos Kakoullis with other athletes!

1225 Kakoullis

1069 Allen ×

1152 Webb ×

1159 Whitehurst ×

1091 Emery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:26	00:37:26	01:58 min/100m	-03:33 (32.) ●	-02:12 (271.) ●	-02:21 (332.) ●
Transition		00:44:53	00:07:27	-	-00:01 (57.) ●	+00:09 (422.) ●	+00:12 (533.) ●
Bike	36.4 km	01:50:36	01:05:43	33.23 km/h	-04:38 (33.) ●	-03:50 (230.) ●	-05:04 (249.) ●
Bike	57.9 km	02:28:13	00:37:37	34.29 km/h	-04:58 (18.) ●	-04:37 (148.) ●	-05:20 (160.) ●
Bike	68 km	02:52:48	00:24:35	24.65 km/h	-03:50 (20.) ●	-03:14 (186.) ●	-03:45 (206.) ●
Bike	76.9 km	03:05:51	00:13:03	40.92 km/h	-01:17 (21.) ●	-01:15 (162.) ●	-01:29 (175.) ●
Bike	91.5 km	03:33:00	00:27:09	32.27 km/h	-03:19 (19.) ●	-03:21 (152.) ●	-03:51 (167.) ●
Bike	91.5 km	03:33:00	02:48:07	32.66 km/h	-18:02 (21.) ●	-16:17 (171.) ●	-19:29 (187.) ●
Transition		03:37:02	00:04:02	-	-02:12 (20.) ●	-01:53 (167.) ●	-01:50 (218.) ●
Run	2.5 km	03:49:34	00:12:32	05:00 min/km	-01:17 (34.) ●	-00:40 (300.) ●	-00:48 (354.) ●
Run	4.3 km	03:58:59	00:09:25	05:13 min/km	-01:08 (33.) ●	-00:50 (268.) ●	-00:56 (315.) ●
Run	6.9 km	04:15:52	00:16:53	06:29 min/km	-01:09 (40.) ●	-00:40 (321.) ●	-00:49 (382.) ●
Run	11.7 km	04:46:40	00:30:48	06:25 min/km	-00:43 (51.) ●	+00:24 (403.) ●	+00:14 (485.) ●
Run	13.5 km	04:58:48	00:12:08	06:44 min/km	+00:33 (64.) ●	+00:51 (474.) ●	+00:46 (588.) ●
Run	16.1 km	05:18:31	00:19:43	07:34 min/km	+00:19 (55.) ●	+00:56 (429.) ●	+00:51 (530.) ●
Run	20.9 km	05:50:06	00:31:35	06:34 min/km	-01:01 (52.) ●	-00:02 (389.) ●	-00:01 (485.) ●
Run	21.1 km	05:51:10	00:01:04	05:19 min/km	+00:05 (74.) ●	-00:01 (560.) ●	+00:01 (698.) ●
Run	21.1 km	05:51:10	02:14:08	06:21 min/km	-04:21 (50.) ●	-00:02 (375.) ●	-00:42 (454.) ●
Total	114.5 km	05:51:10	05:51:10	19.56 km/h	-28:09 (30.) ●	-20:15 (250.) ●	-24:10 (289.) ●

Ovr	Gen	Div	Name	#	AG
267	231	25	Russel Clash	1302	M50-54	GBR	00:30:53	02:48:24	02:18:41	05:48:02
269	233	26	Ian Heath	1099	M50-54	GBR	00:43:53	02:47:02	02:08:28	05:48:37
280	243	27	Ivan Gomez	1313	M50-54	VEN	00:33:12	02:59:08	02:05:03	05:49:35
283	246	28	Ian Allen	1069	M50-54	GBR	00:32:46	02:56:31	02:10:53	05:50:14
286	248	29	Nic Webb	1152	M50-54	GBR	00:43:24	02:55:56	01:57:23	05:51:00
289	250	30	Panos Kakoullis	1225	M50-54	GBR	00:37:26	02:48:07	02:14:08	05:51:10
291	252	31	Philip Whitehurst	1159	M50-54	GBR	00:33:26	03:06:26	02:01:00	05:51:20
292	253	32	Jason Emery	1091	M50-54	GBR	00:40:41	02:53:15	02:08:40	05:51:35
294	254	33	Steven Hession	1280	M50-54	GBR	00:38:49	02:57:21	02:04:11	05:52:14
300	259	34	Richard Naisby	1122	M50-54	GBR	00:43:01	02:47:44	02:09:36	05:53:33

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

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