Shane Castle -
Ironman 70.3 Staffordshire 2021
Quick facts
50/47/12All/Gender/AG
M35-39Age group
1246Bib number
ZAFNationality
28:26 | 2:35:06 | 1:40:22 | 4:50:28 |
Compare Shane Castle with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:26 | 00:28:26 | 01:29 min/100m | -10:29 (4.) ● | -11:12 (17.) ● | -11:21 (18.) ● |
Transition | 00:32:04 | 00:03:38 | - | -03:13 (2.) ● | -03:40 (8.) ● | -03:37 (11.) ● | |
Bike | 36.4 km | 01:32:29 | 01:00:25 | 36.15 km/h | -08:23 (18.) ● | -09:08 (78.) ● | -10:22 (83.) ● |
Bike | 57.9 km | 02:08:39 | 00:36:10 | 35.67 km/h | -05:32 (24.) ● | -06:04 (98.) ● | -06:47 (105.) ● |
Bike | 68 km | 02:30:51 | 00:22:12 | 27.3 km/h | -04:52 (20.) ● | -05:37 (76.) ● | -06:08 (82.) ● |
Bike | 76.9 km | 02:42:36 | 00:11:45 | 45.45 km/h | -02:24 (10.) ● | -02:33 (42.) ● | -02:47 (46.) ● |
Bike | 91.5 km | 03:07:10 | 00:24:34 | 35.66 km/h | -05:34 (14.) ● | -05:56 (52.) ● | -06:26 (58.) ● |
Bike | 91.5 km | 03:07:10 | 02:35:06 | 35.4 km/h | -26:45 (18.) ● | -29:18 (71.) ● | -32:30 (75.) ● |
Transition | 03:10:06 | 00:02:56 | - | -02:41 (15.) ● | -02:59 (56.) ● | -02:56 (78.) ● | |
Run | 2.5 km | 03:20:40 | 00:10:34 | 04:13 min/km | -02:11 (20.) ● | -02:38 (86.) ● | -02:46 (98.) ● |
Run | 4.3 km | 03:28:41 | 00:08:01 | 04:27 min/km | -01:53 (24.) ● | -02:14 (97.) ● | -02:20 (109.) ● |
Run | 6.9 km | 03:44:24 | 00:15:43 | 06:02 min/km | -01:20 (47.) ● | -01:50 (231.) ● | -01:59 (274.) ● |
Run | 11.7 km | 04:08:38 | 00:24:14 | 05:02 min/km | -05:27 (23.) ● | -06:10 (102.) ● | -06:20 (122.) ● |
Run | 13.5 km | 04:16:07 | 00:07:29 | 04:09 min/km | -03:28 (9.) ● | -03:48 (26.) ● | -03:53 (27.) ● |
Run | 16.1 km | 04:28:25 | 00:12:18 | 04:43 min/km | -05:54 (9.) ● | -06:29 (27.) ● | -06:34 (28.) ● |
Run | 20.9 km | 04:49:44 | 00:21:19 | 04:26 min/km | -09:53 (12.) ● | -10:18 (34.) ● | -10:17 (36.) ● |
Run | 21.1 km | 04:50:28 | 00:00:44 | 03:39 min/km | -00:12 (12.) ● | -00:21 (57.) ● | -00:19 (58.) ● |
Run | 21.1 km | 04:50:28 | 01:40:22 | 04:45 min/km | -30:18 (14.) ● | -33:48 (65.) ● | -34:28 (73.) ● |
Total | 114.5 km | 04:50:28 | 04:50:28 | 23.65 km/h | -01:13:26 (12.) ● | -01:20:57 (47.) ● | -01:24:52 (50.) ● |