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Nick Flower -
Ironman 70.3 Staffordshire 2021

Quick facts

115/108/25All/Gender/AG

M30-34Age group

1255Bib number

GBRNationality


28:00	2:43:15	1:54:44	5:12:51

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Compare Nick Flower with other athletes!

1255 Flower

1335 Crane ×

678 Shepherd ×

191 Carter ×

577 Bryant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:00	00:28:00	01:28 min/100m	-11:17 (2.) ●	-11:38 (12.) ●	-11:47 (13.) ●
Transition		00:31:45	00:03:45	-	-03:19 (3.) ●	-03:33 (14.) ●	-03:30 (18.) ●
Bike	36.4 km	01:34:26	01:02:41	34.84 km/h	-05:21 (26.) ●	-06:52 (130.) ●	-08:06 (139.) ●
Bike	57.9 km	02:12:09	00:37:43	34.2 km/h	-03:35 (29.) ●	-04:31 (151.) ●	-05:14 (163.) ●
Bike	68 km	02:35:23	00:23:14	26.08 km/h	-03:45 (26.) ●	-04:35 (116.) ●	-05:06 (125.) ●
Bike	76.9 km	02:48:21	00:12:58	41.18 km/h	-01:14 (31.) ●	-01:20 (145.) ●	-01:34 (157.) ●
Bike	91.5 km	03:15:00	00:26:39	32.87 km/h	-03:22 (27.) ●	-03:51 (128.) ●	-04:21 (140.) ●
Bike	91.5 km	03:15:00	02:43:15	33.63 km/h	-17:17 (27.) ●	-21:09 (131.) ●	-24:21 (141.) ●
Transition		03:18:07	00:03:07	-	-02:29 (20.) ●	-02:48 (72.) ●	-02:45 (100.) ●
Run	2.5 km	03:28:18	00:10:11	04:04 min/km	-02:31 (18.) ●	-03:01 (61.) ●	-03:09 (69.) ●
Run	4.3 km	03:35:56	00:07:38	04:14 min/km	-02:20 (19.) ●	-02:37 (67.) ●	-02:43 (73.) ●
Run	6.9 km	03:48:33	00:12:37	04:51 min/km	-04:23 (18.) ●	-04:56 (62.) ●	-05:05 (69.) ●
Run	11.7 km	04:12:49	00:24:16	05:03 min/km	-05:08 (25.) ●	-06:08 (103.) ●	-06:18 (123.) ●
Run	13.5 km	04:27:23	00:14:34	08:05 min/km	+03:36 (115.) ●	+03:17 (660.) ●	+03:12 (824.) ●
Run	16.1 km	04:46:31	00:19:08	07:21 min/km	+01:01 (76.) ●	+00:21 (391.) ●	+00:16 (476.) ●
Run	20.9 km	05:12:02	00:25:31	05:18 min/km	-04:50 (37.) ●	-06:06 (140.) ●	-06:05 (167.) ●
Run	21.1 km	05:12:51	00:00:49	04:04 min/km	-00:05 (44.) ●	-00:16 (162.) ●	-00:14 (184.) ●
Run	21.1 km	05:12:51	01:54:44	05:26 min/km	-14:40 (41.) ●	-19:26 (174.) ●	-20:06 (206.) ●
Total	114.5 km	05:12:51	05:12:51	21.96 km/h	-49:02 (25.) ●	-58:34 (108.) ●	-01:02:29 (115.) ●

Ovr	Gen	Div	Name	#	AG
95	88	20	Jonathan Boyle	572	M30-34	GBR	00:33:59	02:46:58	01:38:29	05:07:48
103	96	21	Salim Hammad	1296	M30-34	GBR	00:34:28	02:37:26	01:49:29	05:09:52
108	101	22	Michael Burke	578	M30-34	IRL	00:40:26	02:45:54	01:34:02	05:11:20
109	102	23	Gary Crane	1335	M30-34	GBR	00:39:40	02:46:54	01:33:12	05:11:20
113	106	24	Andrew Shepherd	678	M30-34	GBR	00:29:00	02:42:46	01:52:28	05:12:42
115	108	25	Nick Flower	1255	M30-34	GBR	00:28:00	02:43:15	01:54:44	05:12:51
116	109	26	Sam Carter	191	M30-34	GBR	00:30:55	02:41:30	01:49:44	05:13:06
122	112	27	Tom Bryant	577	M30-34	GBR	00:37:50	02:41:32	01:46:15	05:14:21
125	114	28	Luke Morley	656	M30-34	GBR	00:31:43	02:35:43	01:58:35	05:15:54
126	115	29	Paul Pinkard	667	M30-34	GBR	00:34:53	02:44:41	01:48:07	05:16:13

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

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