Simon Rowley -
Ironman 70.3 Staffordshire 2021

  Quick facts

151/138/31All/Gender/AG

M35-39Age group

1267Bib number

GBRNationality

40:502:46:341:43:44 5:22:51

  Compare Simon Rowley with other athletes!

1267 Rowley
198 Kenny × 
197 Hayes × 
786 Morris × 
768 Knowler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:50 00:40:5002:08 min/100m+01:55 (74.) +01:12 (429.) +01:03 (529.)
Transition 00:47:50 00:07:00 - +00:09 (72.) -00:18 (372.) -00:15 (477.)
Bike36.4 km 01:52:56 01:05:0633.55 km/h-03:42 (36.) -04:27 (197.) -05:41 (213.)
Bike57.9 km 02:31:12 00:38:1633.71 km/h-03:26 (36.) -03:58 (173.) -04:41 (190.)
Bike68 km 02:55:31 00:24:1924.92 km/h-02:45 (34.) -03:30 (165.) -04:01 (182.)
Bike76.9 km 03:07:53 00:12:2243.18 km/h-01:47 (22.) -01:56 (89.) -02:10 (94.)
Bike91.5 km 03:34:24 00:26:3133.04 km/h-03:37 (28.) -03:59 (121.) -04:29 (131.)
Bike91.5 km 03:34:24 02:46:3432.96 km/h-15:17 (34.) -17:50 (154.) -21:02 (165.)
Transition 03:39:07 00:04:43 - -00:54 (53.) -01:12 (267.) -01:09 (340.)
Run2.5 km 03:50:18 00:11:1104:28 min/km-01:34 (31.) -02:01 (146.) -02:09 (168.)
Run4.3 km 03:58:47 00:08:2904:42 min/km-01:25 (36.) -01:46 (145.) -01:52 (170.)
Run6.9 km 04:12:02 00:13:1505:05 min/km-03:48 (20.) -04:18 (87.) -04:27 (98.)
Run11.7 km 04:36:25 00:24:2305:04 min/km-05:18 (26.) -06:01 (110.) -06:11 (130.)
Run13.5 km 04:44:58 00:08:3304:44 min/km-02:24 (24.) -02:44 (88.) -02:49 (99.)
Run16.1 km 04:58:43 00:13:4505:17 min/km-04:27 (19.) -05:02 (71.) -05:07 (81.)
Run20.9 km 05:22:02 00:23:1904:51 min/km-07:53 (19.) -08:18 (75.) -08:17 (87.)
Run21.1 km 05:22:51 00:00:4904:04 min/km-00:07 (30.) -00:16 (157.) -00:14 (178.)
Run21.1 km 05:22:51 01:43:4404:54 min/km-26:56 (22.) -30:26 (88.) -31:06 (104.)
Total 114.5 km 05:22:51 05:22:5121.28 km/h-41:03 (31.) -48:34 (138.) -52:29 (151.)

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