Ben Grinnell -
Ironman 70.3 Staffordshire 2021
Quick facts
765/621/83All/Gender/AG
M45-49Age group
1275Bib number
GBRNationality
50:17 | 3:11:39 | 2:46:59 | 7:06:40 |
Compare Ben Grinnell with other athletes!
1275 Grinnell
1263 Hill ×
988 Dommett ×
240 Nyland ×
1047 Rickard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:17 | 00:50:17 | 02:38 min/100m | +09:39 (97.) ● | +10:39 (691.) ● | +10:30 (867.) ● |
Transition | 00:58:32 | 00:08:15 | - | +00:20 (66.) ● | +00:57 (512.) ● | +01:00 (647.) ● | |
Bike | 36.4 km | 02:06:39 | 01:08:07 | 32.06 km/h | -02:11 (38.) ● | -01:26 (326.) ● | -02:40 (361.) ● |
Bike | 57.9 km | 02:51:21 | 00:44:42 | 28.86 km/h | +01:45 (71.) ● | +02:28 (502.) ● | +01:45 (578.) ● |
Bike | 68 km | 03:21:59 | 00:30:38 | 19.78 km/h | +02:11 (75.) ● | +02:49 (554.) ● | +02:18 (662.) ● |
Bike | 76.9 km | 03:36:27 | 00:14:28 | 36.91 km/h | +00:04 (56.) ● | +00:10 (414.) ● | -00:04 (457.) ● |
Bike | 91.5 km | 04:10:11 | 00:33:44 | 25.97 km/h | +02:59 (81.) ● | +03:14 (569.) ● | +02:44 (677.) ● |
Bike | 91.5 km | 04:10:11 | 03:11:39 | 28.65 km/h | +04:48 (67.) ● | +07:15 (478.) ● | +04:03 (536.) ● |
Transition | 04:19:41 | 00:09:30 | - | +02:59 (89.) ● | +03:35 (664.) ● | +03:38 (839.) ● | |
Run | 2.5 km | 04:37:30 | 00:17:49 | 07:07 min/km | +04:04 (96.) ● | +04:37 (697.) ● | +04:29 (873.) ● |
Run | 4.3 km | 04:49:45 | 00:12:15 | 06:48 min/km | +01:35 (79.) ● | +02:00 (609.) ● | +01:54 (756.) ● |
Run | 6.9 km | 05:10:42 | 00:20:57 | 08:03 min/km | +02:29 (80.) ● | +03:24 (601.) ● | +03:15 (748.) ● |
Run | 11.7 km | 05:47:53 | 00:37:11 | 07:44 min/km | +05:25 (86.) ● | +06:47 (632.) ● | +06:37 (794.) ● |
Run | 13.5 km | 06:03:24 | 00:15:31 | 08:37 min/km | +03:35 (96.) ● | +04:14 (702.) ● | +04:09 (880.) ● |
Run | 16.1 km | 06:29:51 | 00:26:27 | 10:10 min/km | +06:36 (99.) ● | +07:40 (718.) ● | +07:35 (903.) ● |
Run | 20.9 km | 07:05:37 | 00:35:46 | 07:27 min/km | +02:27 (68.) ● | +04:09 (547.) ● | +04:10 (692.) ● |
Run | 21.1 km | 07:06:40 | 00:01:03 | 05:14 min/km | +00:03 (68.) ● | -00:02 (538.) ● | ±00:00 (670.) ● |
Run | 21.1 km | 07:06:40 | 02:46:59 | 07:54 min/km | +26:14 (85.) ● | +32:49 (652.) ● | +32:09 (816.) ● |
Total | 114.5 km | 07:06:40 | 07:06:40 | 16.1 km/h | +44:00 (83.) ● | +55:15 (621.) ● | +51:20 (765.) ● |