aidiagnostics

Ad

Steven Lyons -
Ironman 70.3 Staffordshire 2021

Quick facts

216/194/6All/Gender/AG

M55-59Age group

1308Bib number

GBRNationality


41:32	2:47:47	1:59:25	5:40:09

aidiagnostics

Ad

Compare Steven Lyons with other athletes!

1308 Lyons

1347 Jones ×

214 Clayton ×

126 Virden ×

1187 Roberts ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:32	00:41:32	02:11 min/100m	+01:43 (16.) ●	+01:54 (473.) ●	+01:45 (578.) ●
Transition		00:48:38	00:07:06	-	-00:27 (12.) ●	-00:12 (382.) ●	-00:09 (488.) ●
Bike	36.4 km	01:53:08	01:04:30	33.86 km/h	-05:19 (4.) ●	-05:03 (177.) ●	-06:17 (190.) ●
Bike	57.9 km	02:30:58	00:37:50	34.1 km/h	-04:21 (4.) ●	-04:24 (155.) ●	-05:07 (169.) ●
Bike	68 km	02:55:55	00:24:57	24.29 km/h	-02:15 (6.) ●	-02:52 (208.) ●	-03:23 (233.) ●
Bike	76.9 km	03:08:59	00:13:04	40.87 km/h	-01:06 (5.) ●	-01:14 (169.) ●	-01:28 (183.) ●
Bike	91.5 km	03:36:25	00:27:26	31.93 km/h	-02:44 (4.) ●	-03:04 (168.) ●	-03:34 (186.) ●
Bike	91.5 km	03:36:25	02:47:47	32.72 km/h	-15:45 (4.) ●	-16:37 (167.) ●	-19:49 (183.) ●
Transition		03:40:44	00:04:19	-	-01:52 (6.) ●	-01:36 (207.) ●	-01:33 (267.) ●
Run	2.5 km	03:52:22	00:11:38	04:39 min/km	-01:44 (4.) ●	-01:34 (195.) ●	-01:42 (224.) ●
Run	4.3 km	04:00:52	00:08:30	04:43 min/km	-02:02 (4.) ●	-01:45 (148.) ●	-01:51 (173.) ●
Run	6.9 km	04:16:56	00:16:04	06:10 min/km	-02:06 (7.) ●	-01:29 (254.) ●	-01:38 (302.) ●
Run	11.7 km	04:43:39	00:26:43	05:33 min/km	-04:05 (5.) ●	-03:41 (201.) ●	-03:51 (243.) ●
Run	13.5 km	04:53:40	00:10:01	05:33 min/km	-01:36 (6.) ●	-01:16 (216.) ●	-01:21 (266.) ●
Run	16.1 km	05:11:13	00:17:33	06:44 min/km	-02:06 (7.) ●	-01:14 (279.) ●	-01:19 (337.) ●
Run	20.9 km	05:39:11	00:27:58	05:49 min/km	-04:31 (7.) ●	-03:39 (229.) ●	-03:38 (276.) ●
Run	21.1 km	05:40:09	00:00:58	04:49 min/km	-00:04 (13.) ●	-00:07 (428.) ●	-00:05 (525.) ●
Run	21.1 km	05:40:09	01:59:25	05:39 min/km	-18:14 (7.) ●	-14:45 (210.) ●	-15:25 (252.) ●
Total	114.5 km	05:40:09	05:40:09	20.2 km/h	-34:35 (6.) ●	-31:16 (194.) ●	-35:11 (216.) ●

Ovr	Gen	Div	Name	#	AG
52	49	1	David Cunningham	169	M55-59	GBR	00:29:31	02:33:01	01:38:52	04:51:34
85	78	2	Neil McLoughlin	1355	M55-59	GBR	00:35:35	02:38:45	01:40:03	05:03:33
157	144	3	Austin Swain	1191	M55-59	GBR	00:28:03	02:50:08	01:57:58	05:24:08
161	148	4	Owen Jones	1347	M55-59	GBR	00:42:49	02:43:35	01:48:27	05:24:22
194	173	5	Mark Clayton	214	M55-59	GBR	00:34:01	02:51:52	01:58:49	05:34:38
216	194	6	Steven Lyons	1308	M55-59	GBR	00:41:32	02:47:47	01:59:25	05:40:09
219	197	7	David Virden	126	M55-59	GBR	00:34:51	02:58:26	01:57:59	05:40:44
312	270	8	David Roberts	1187	M55-59	GBR	00:39:17	02:55:10	02:05:18	05:55:03
360	312	9	Robin Kay	1177	M55-59	GBR	00:42:04	02:57:23	02:05:25	06:02:01
363	314	10	Steven Marshall	1182	M55-59	GBR	00:37:38	02:58:02	02:15:51	06:03:29

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read