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Adam Norfolk -
Ironman 70.3 Staffordshire 2021

Quick facts

23/22/3All/Gender/AG

M40-44Age group

270Bib number

GBRNationality


31:22	2:25:43	1:28:28	4:31:37

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Compare Adam Norfolk with other athletes!

270 Norfolk

115 Blake ×

1264 Dempsey ×

116 Ellison ×

119 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:22	00:31:22	01:39 min/100m	-07:45 (8.) ●	-08:16 (61.) ●	-08:25 (76.) ●
Transition		00:34:55	00:03:33	-	-03:55 (2.) ●	-03:45 (5.) ●	-03:42 (8.) ●
Bike	36.4 km	01:31:40	00:56:45	38.48 km/h	-12:41 (4.) ●	-12:48 (25.) ●	-14:02 (26.) ●
Bike	57.9 km	02:05:06	00:33:26	38.58 km/h	-08:28 (6.) ●	-08:48 (33.) ●	-09:31 (36.) ●
Bike	68 km	02:25:25	00:20:19	29.83 km/h	-07:10 (2.) ●	-07:30 (22.) ●	-08:01 (26.) ●
Bike	76.9 km	02:36:41	00:11:16	47.4 km/h	-02:54 (2.) ●	-03:02 (13.) ●	-03:16 (15.) ●
Bike	91.5 km	03:00:38	00:23:57	36.58 km/h	-06:16 (5.) ●	-06:33 (37.) ●	-07:03 (42.) ●
Bike	91.5 km	03:00:38	02:25:43	37.68 km/h	-37:29 (5.) ●	-38:41 (29.) ●	-41:53 (30.) ●
Transition		03:03:09	00:02:31	-	-03:24 (2.) ●	-03:24 (16.) ●	-03:21 (25.) ●
Run	2.5 km	03:12:21	00:09:12	03:40 min/km	-03:56 (4.) ●	-04:00 (20.) ●	-04:08 (20.) ●
Run	4.3 km	03:19:06	00:06:45	03:45 min/km	-03:31 (3.) ●	-03:30 (18.) ●	-03:36 (18.) ●
Run	6.9 km	03:30:07	00:11:01	04:14 min/km	-06:38 (3.) ●	-06:32 (20.) ●	-06:41 (21.) ●
Run	11.7 km	03:50:19	00:20:12	04:12 min/km	-10:12 (3.) ●	-10:12 (21.) ●	-10:22 (22.) ●
Run	13.5 km	03:57:45	00:07:26	04:07 min/km	-03:50 (4.) ●	-03:51 (25.) ●	-03:56 (26.) ●
Run	16.1 km	04:09:48	00:12:03	04:38 min/km	-06:44 (4.) ●	-06:44 (23.) ●	-06:49 (24.) ●
Run	20.9 km	04:30:50	00:21:02	04:22 min/km	-10:14 (4.) ●	-10:35 (30.) ●	-10:34 (31.) ●
Run	21.1 km	04:31:37	00:00:47	03:54 min/km	-00:16 (12.) ●	-00:18 (103.) ●	-00:16 (116.) ●
Run	21.1 km	04:31:37	01:28:28	04:11 min/km	-45:21 (3.) ●	-45:42 (21.) ●	-46:22 (22.) ●
Total	114.5 km	04:31:37	04:31:37	25.29 km/h	-01:37:54 (3.) ●	-01:39:48 (22.) ●	-01:43:43 (23.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Dan Blake	115	M40-44	GBR	00:29:14	02:16:32	01:20:37	04:12:32
5	5	2	Ian Dempsey	1264	M40-44	GBR	00:26:21	02:22:54	01:22:42	04:18:05
23	22	3	Adam Norfolk	270	M40-44	GBR	00:31:22	02:25:43	01:28:28	04:31:37
31	30	4	Phil Ellison	116	M40-44	GBR	00:29:38	02:23:43	01:34:56	04:35:47
34	33	5	Gary Roberts	119	M40-44	GBR	00:35:22	02:27:16	01:30:18	04:39:26
48	45	6	Wayne Bevan	1242	M40-44	GBR	00:39:07	02:25:02	01:35:44	04:49:16
65	61	7	Craig Patterson	1329	M40-44	GBR	00:29:51	02:28:40	01:50:14	04:55:43
73	68	8	Chris Johnston	159	M40-44	NZL	00:31:05	02:34:05	01:41:34	04:53:26
82	76	9	Jamie Wildgoose	955	M40-44	GBR	00:32:03	02:37:23	01:43:21	05:02:51
98	91	10	Simon Smith	1342	M40-44	GBR	00:37:51	02:49:07	01:32:22	05:08:45

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

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