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Kate Dale -
Ironman 70.3 Staffordshire 2021

Quick facts

537/80/16All/Gender/AG

F25-29Age group

288Bib number

GBRNationality


29:52	3:30:08	2:11:13	6:25:53

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Compare Kate Dale with other athletes!

288 Dale

299 Khoo Sue Ann ×

302 McFarlane ×

296 Iwanek ×

297 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:52	00:29:52	01:34 min/100m	-10:01 (1.) ●	-10:32 (5.) ●	-09:55 (39.) ●
Transition		00:37:12	00:07:20	-	+00:06 (19.) ●	+00:09 (95.) ●	+00:05 (524.) ●
Bike	36.4 km	01:59:06	01:21:54	26.67 km/h	+05:12 (27.) ●	+06:47 (146.) ●	+11:07 (844.) ●
Bike	57.9 km	02:46:32	00:47:26	27.2 km/h	+00:43 (21.) ●	+01:47 (112.) ●	+04:29 (726.) ●
Bike	68 km	03:17:15	00:30:43	19.73 km/h	+00:07 (21.) ●	+00:33 (104.) ●	+02:23 (671.) ●
Bike	76.9 km	03:32:53	00:15:38	34.16 km/h	-00:15 (16.) ●	+00:12 (90.) ●	+01:06 (686.) ●
Bike	91.5 km	04:07:20	00:34:27	25.43 km/h	+00:37 (21.) ●	+01:35 (117.) ●	+03:27 (722.) ●
Bike	91.5 km	04:07:20	03:30:08	26.13 km/h	+06:24 (23.) ●	+10:54 (123.) ●	+22:32 (761.) ●
Transition		04:14:40	00:07:20	-	+01:23 (26.) ●	+01:24 (126.) ●	+01:28 (682.) ●
Run	2.5 km	04:28:33	00:13:53	05:33 min/km	+00:07 (21.) ●	-00:12 (85.) ●	+00:33 (571.) ●
Run	4.3 km	04:38:27	00:09:54	05:30 min/km	-00:51 (13.) ●	-01:00 (54.) ●	-00:27 (412.) ●
Run	6.9 km	04:57:07	00:18:40	07:10 min/km	+00:11 (23.) ●	+00:08 (94.) ●	+00:58 (554.) ●
Run	11.7 km	05:26:38	00:29:31	06:08 min/km	-01:51 (12.) ●	-01:58 (57.) ●	-01:03 (403.) ●
Run	13.5 km	05:37:35	00:10:57	06:04 min/km	-00:30 (14.) ●	-00:47 (63.) ●	-00:25 (419.) ●
Run	16.1 km	05:56:03	00:18:28	07:06 min/km	-00:35 (15.) ●	-00:52 (68.) ●	-00:24 (418.) ●
Run	20.9 km	06:25:01	00:28:58	06:02 min/km	-02:23 (10.) ●	-02:40 (53.) ●	-02:38 (334.) ●
Run	21.1 km	06:25:53	00:00:52	04:19 min/km	-00:04 (16.) ●	-00:07 (40.) ●	-00:11 (266.) ●
Run	21.1 km	06:25:53	02:11:13	06:13 min/km	-05:56 (12.) ●	-07:28 (60.) ●	-03:37 (403.) ●
Total	114.5 km	06:25:53	06:25:53	17.8 km/h	-08:04 (16.) ●	-05:33 (80.) ●	+10:33 (537.) ●

Ovr	Gen	Div	Name	#	AG
407	54	11	Kerri Atherton	282	F25-29	GBR	00:39:38	03:13:24	02:03:05	06:09:22
434	61	12	Elizabeth Watson	312	F25-29	GBR	00:33:04	03:10:08	02:19:05	06:12:44
470	65	13	Jasmine Baker	284	F25-29	GBR	00:37:10	03:07:27	02:20:56	06:17:20
517	77	14	Danielle Khoo Sue Ann	299	F25-29	MYS	00:35:23	03:15:22	02:19:58	06:23:43
520	78	15	Chloe McFarlane	302	F25-29	GBR	00:43:16	03:19:01	02:11:24	06:24:19
537	80	16	Kate Dale	288	F25-29	GBR	00:29:52	03:30:08	02:11:13	06:25:53
569	84	17	Evelyn Iwanek	296	F25-29	GBR	00:49:31	03:27:45	02:03:31	06:30:34
599	89	18	Elle Jones	297	F25-29	GBR	00:38:51	03:28:07	02:15:45	06:34:14
616	94	19	Catherine Cribbin	287	F25-29	GBR	00:43:41	03:23:35	02:14:53	06:37:54
624	96	20	Emma Petrie	306	F25-29	GBR	00:43:26	03:23:20	02:14:46	06:39:05

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

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