Clare Garside -
Ironman 70.3 Staffordshire 2021
Quick facts
752/132/26All/Gender/AG
F25-29Age group
290Bib number
GBRNationality
42:40 | 3:47:41 | 2:18:19 | 7:03:11 |
Compare Clare Garside with other athletes!
290 Garside
308 Shone ×
294 Hudson ×
295 Ivan ×
311 Thomas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:40 | 00:42:40 | 02:14 min/100m | +02:47 (24.) ● | +02:16 (114.) ● | +02:53 (643.) ● |
Transition | 00:51:22 | 00:08:42 | - | +01:28 (29.) ● | +01:31 (133.) ● | +01:27 (701.) ● | |
Bike | 36.4 km | 02:17:51 | 01:26:29 | 25.25 km/h | +09:47 (32.) ● | +11:22 (161.) ● | +15:42 (886.) ● |
Bike | 57.9 km | 03:11:31 | 00:53:40 | 24.04 km/h | +06:57 (32.) ● | +08:01 (159.) ● | +10:43 (881.) ● |
Bike | 68 km | 03:44:18 | 00:32:47 | 18.49 km/h | +02:11 (26.) ● | +02:37 (131.) ● | +04:27 (761.) ● |
Bike | 76.9 km | 04:01:19 | 00:17:01 | 31.38 km/h | +01:08 (29.) ● | +01:35 (147.) ● | +02:29 (852.) ● |
Bike | 91.5 km | 04:39:03 | 00:37:44 | 23.22 km/h | +03:54 (29.) ● | +04:52 (153.) ● | +06:44 (855.) ● |
Bike | 91.5 km | 04:39:03 | 03:47:41 | 24.11 km/h | +23:57 (31.) ● | +28:27 (157.) ● | +40:05 (864.) ● |
Transition | 04:44:52 | 00:05:49 | - | -00:08 (19.) ● | -00:07 (91.) ● | -00:03 (500.) ● | |
Run | 2.5 km | 05:00:18 | 00:15:26 | 06:10 min/km | +01:40 (29.) ● | +01:21 (129.) ● | +02:06 (762.) ● |
Run | 4.3 km | 05:10:56 | 00:10:38 | 05:54 min/km | -00:07 (19.) ● | -00:16 (86.) ● | +00:17 (537.) ● |
Run | 6.9 km | 05:28:56 | 00:18:00 | 06:55 min/km | -00:29 (14.) ● | -00:32 (70.) ● | +00:18 (483.) ● |
Run | 11.7 km | 06:00:36 | 00:31:40 | 06:35 min/km | +00:18 (20.) ● | +00:11 (89.) ● | +01:06 (542.) ● |
Run | 13.5 km | 06:11:50 | 00:11:14 | 06:14 min/km | -00:13 (16.) ● | -00:30 (70.) ● | -00:08 (455.) ● |
Run | 16.1 km | 06:30:59 | 00:19:09 | 07:21 min/km | +00:06 (18.) ● | -00:11 (78.) ● | +00:17 (481.) ● |
Run | 20.9 km | 07:02:16 | 00:31:17 | 06:31 min/km | -00:04 (17.) ● | -00:21 (86.) ● | -00:19 (471.) ● |
Run | 21.1 km | 07:03:11 | 00:00:55 | 04:34 min/km | -00:01 (18.) ● | -00:04 (62.) ● | -00:08 (411.) ● |
Run | 21.1 km | 07:03:11 | 02:18:19 | 06:33 min/km | +01:10 (19.) ● | -00:22 (86.) ● | +03:29 (511.) ● |
Total | 114.5 km | 07:03:11 | 07:03:11 | 16.23 km/h | +29:14 (26.) ● | +31:45 (132.) ● | +47:51 (752.) ● |