Sarah Alvis -
Ironman 70.3 Staffordshire 2021
Quick facts
187/20/3All/Gender/AG
F45-49Age group
380Bib number
GBRNationality
40:45 | 2:52:43 | 1:45:41 | 5:32:12 |
Compare Sarah Alvis with other athletes!
380 Alvis
130 Bexson ×
384 Boothman ×
1251 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | -00:30 (10.) ● | +00:21 (90.) ● | +00:58 (519.) ● |
Transition | 00:49:10 | 00:08:25 | - | +00:32 (12.) ● | +01:14 (122.) ● | +01:10 (663.) ● | |
Bike | 36.4 km | 01:55:51 | 01:06:41 | 32.75 km/h | -07:20 (5.) ● | -08:26 (25.) ● | -04:06 (300.) ● |
Bike | 57.9 km | 02:36:51 | 00:41:00 | 31.46 km/h | -03:40 (6.) ● | -04:39 (36.) ● | -01:57 (348.) ● |
Bike | 68 km | 03:01:28 | 00:24:37 | 24.62 km/h | -04:23 (2.) ● | -05:33 (18.) ● | -03:43 (207.) ● |
Bike | 76.9 km | 03:14:51 | 00:13:23 | 39.9 km/h | -01:23 (4.) ● | -02:03 (21.) ● | -01:09 (242.) ● |
Bike | 91.5 km | 03:41:53 | 00:27:02 | 32.4 km/h | -04:32 (2.) ● | -05:50 (12.) ● | -03:58 (166.) ● |
Bike | 91.5 km | 03:41:53 | 02:52:43 | 31.79 km/h | -21:18 (4.) ● | -26:31 (24.) ● | -14:53 (250.) ● |
Transition | 03:46:31 | 00:04:38 | - | -01:42 (5.) ● | -01:18 (56.) ● | -01:14 (324.) ● | |
Run | 2.5 km | 03:58:48 | 00:12:17 | 04:54 min/km | -01:38 (4.) ● | -01:48 (39.) ● | -01:03 (315.) ● |
Run | 4.3 km | 04:07:04 | 00:08:16 | 04:35 min/km | -02:14 (2.) ● | -02:38 (12.) ● | -02:05 (140.) ● |
Run | 6.9 km | 04:20:29 | 00:13:25 | 05:09 min/km | -04:22 (1.) ● | -05:07 (8.) ● | -04:17 (108.) ● |
Run | 11.7 km | 04:45:53 | 00:25:24 | 05:17 min/km | -05:05 (3.) ● | -06:05 (20.) ● | -05:10 (173.) ● |
Run | 13.5 km | 04:54:40 | 00:08:47 | 04:52 min/km | -02:39 (2.) ● | -02:57 (15.) ● | -02:35 (115.) ● |
Run | 16.1 km | 05:08:23 | 00:13:43 | 05:16 min/km | -05:02 (1.) ● | -05:37 (8.) ● | -05:09 (79.) ● |
Run | 20.9 km | 05:31:25 | 00:23:02 | 04:47 min/km | -08:14 (1.) ● | -08:36 (10.) ● | -08:34 (81.) ● |
Run | 21.1 km | 05:32:12 | 00:00:47 | 03:54 min/km | -00:15 (1.) ● | -00:12 (12.) ● | -00:16 (131.) ● |
Run | 21.1 km | 05:32:12 | 01:45:41 | 05:00 min/km | -29:29 (2.) ● | -33:00 (15.) ● | -29:09 (120.) ● |
Total | 114.5 km | 05:32:12 | 05:32:12 | 20.68 km/h | -52:27 (3.) ● | -59:14 (20.) ● | -43:08 (187.) ● |