Louise Cain -
Ironman 70.3 Staffordshire 2021

  Quick facts

756/134/18All/Gender/AG

F45-49Age group

386Bib number

GBRNationality

56:043:20:562:23:56 7:03:47

  Compare Louise Cain with other athletes!

386 Cain
402 Smee × 
383 Booth × 
1336 Delves × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:04 00:56:0402:57 min/100m+14:49 (19.) +15:40 (168.) +16:17 (900.)
Transition 01:06:51 00:10:47 - +02:54 (18.) +03:36 (164.) +03:32 (859.)
Bike36.4 km 02:21:43 01:14:5229.17 km/h+00:51 (10.) -00:15 (82.) +04:05 (660.)
Bike57.9 km 03:07:45 00:46:0228.02 km/h+01:22 (13.) +00:23 (91.) +03:05 (652.)
Bike68 km 03:39:20 00:31:3519.19 km/h+02:35 (16.) +01:25 (116.) +03:15 (710.)
Bike76.9 km 03:54:35 00:15:1535.02 km/h+00:29 (10.) -00:11 (71.) +00:43 (616.)
Bike91.5 km 04:27:47 00:33:1226.39 km/h+01:38 (13.) +00:20 (95.) +02:12 (646.)
Bike91.5 km 04:27:47 03:20:5627.32 km/h+06:55 (12.) +01:42 (91.) +13:20 (660.)
Transition 04:39:51 00:12:04 - +05:44 (19.) +06:08 (169.) +06:12 (894.)
Run2.5 km 04:54:59 00:15:0806:03 min/km+01:13 (15.) +01:03 (122.) +01:48 (732.)
Run4.3 km 05:06:26 00:11:2706:21 min/km+00:57 (15.) +00:33 (113.) +01:06 (670.)
Run6.9 km 05:25:45 00:19:1907:25 min/km+01:32 (14.) +00:47 (101.) +01:37 (609.)
Run11.7 km 05:58:34 00:32:4906:50 min/km+02:20 (14.) +01:20 (111.) +02:15 (613.)
Run13.5 km 06:10:42 00:12:0806:44 min/km+00:42 (13.) +00:24 (103.) +00:46 (587.)
Run16.1 km 06:30:19 00:19:3707:32 min/km+00:52 (11.) +00:17 (88.) +00:45 (519.)
Run20.9 km 07:02:36 00:32:1706:43 min/km+01:01 (12.) +00:39 (99.) +00:41 (530.)
Run21.1 km 07:03:47 00:01:1105:54 min/km+00:09 (17.) +00:12 (157.) +00:08 (831.)
Run21.1 km 07:03:47 02:23:5606:49 min/km+08:46 (12.) +05:15 (102.) +09:06 (582.)
Total 114.5 km 07:03:47 07:03:4716.21 km/h+39:08 (18.) +32:21 (134.) +48:27 (756.)

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