Helen White -
Ironman 70.3 Staffordshire 2021
Quick facts
908/171/14All/Gender/AG
F50-54Age group
415Bib number
GBRNationality
58:21 | 4:18:35 | 2:43:01 | 8:18:54 |
Compare Helen White with other athletes!
415 White
408 Kenny ×
411 Pallister ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:21 | 00:58:21 | 03:04 min/100m | +15:09 (14.) ● | +17:57 (169.) ● | +18:34 (904.) ● |
Transition | 01:06:53 | 00:08:32 | - | +00:56 (10.) ● | +01:21 (128.) ● | +01:17 (682.) ● | |
Bike | 36.4 km | 02:38:50 | 01:31:57 | 23.75 km/h | +13:19 (14.) ● | +16:50 (168.) ● | +21:10 (901.) ● |
Bike | 57.9 km | 03:39:15 | 01:00:25 | 21.35 km/h | +12:13 (14.) ● | +14:46 (169.) ● | +17:28 (906.) ● |
Bike | 68 km | 04:22:33 | 00:43:18 | 14 km/h | +10:48 (14.) ● | +13:08 (167.) ● | +14:58 (902.) ● |
Bike | 76.9 km | 04:40:19 | 00:17:46 | 30.06 km/h | +01:37 (13.) ● | +02:20 (163.) ● | +03:14 (888.) ● |
Bike | 91.5 km | 05:25:28 | 00:45:09 | 19.4 km/h | +10:02 (14.) ● | +12:17 (170.) ● | +14:09 (905.) ● |
Bike | 91.5 km | 05:25:28 | 04:18:35 | 21.23 km/h | +47:59 (14.) ● | +59:21 (169.) ● | +01:10:59 (905.) ● |
Transition | 05:35:53 | 00:10:25 | - | +04:01 (14.) ● | +04:29 (164.) ● | +04:33 (869.) ● | |
Run | 2.5 km | 05:51:51 | 00:15:58 | 06:23 min/km | +00:46 (9.) ● | +01:53 (139.) ● | +02:38 (795.) ● |
Run | 4.3 km | 06:06:33 | 00:14:42 | 08:10 min/km | +02:43 (13.) ● | +03:48 (162.) ● | +04:21 (878.) ● |
Run | 6.9 km | 06:29:18 | 00:22:45 | 08:44 min/km | +02:41 (11.) ● | +04:13 (154.) ● | +05:03 (845.) ● |
Run | 11.7 km | 07:05:31 | 00:36:13 | 07:32 min/km | +01:29 (7.) ● | +04:44 (140.) ● | +05:39 (764.) ● |
Run | 13.5 km | 07:19:51 | 00:14:20 | 07:57 min/km | +01:07 (8.) ● | +02:36 (145.) ● | +02:58 (803.) ● |
Run | 16.1 km | 07:42:21 | 00:22:30 | 08:39 min/km | +01:41 (10.) ● | +03:10 (139.) ● | +03:38 (756.) ● |
Run | 20.9 km | 08:17:45 | 00:35:24 | 07:22 min/km | -00:20 (8.) ● | +03:46 (130.) ● | +03:48 (678.) ● |
Run | 21.1 km | 08:18:54 | 00:01:09 | 05:44 min/km | +00:03 (11.) ● | +00:10 (153.) ● | +00:06 (810.) ● |
Run | 21.1 km | 08:18:54 | 02:43:01 | 07:43 min/km | +10:10 (10.) ● | +24:20 (144.) ● | +28:11 (787.) ● |
Total | 114.5 km | 08:18:54 | 08:18:54 | 13.77 km/h | +01:18:15 (14.) ● | +01:47:28 (171.) ● | +02:03:34 (908.) ● |