James Adams -
Ironman 70.3 Staffordshire 2021
Quick facts
325/283/35All/Gender/AG
M25-29Age group
458Bib number
GBRNationality
41:03 | 2:53:23 | 2:11:03 | 5:57:03 |
Compare James Adams with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | +01:22 (49.) ● | +01:25 (445.) ● | +01:16 (546.) ● |
Transition | 00:46:39 | 00:05:36 | - | -01:32 (20.) ● | -01:42 (171.) ● | -01:39 (219.) ● | |
Bike | 36.4 km | 01:52:32 | 01:05:53 | 33.15 km/h | -04:08 (29.) ● | -03:40 (236.) ● | -04:54 (256.) ● |
Bike | 57.9 km | 02:32:10 | 00:39:38 | 32.55 km/h | -03:32 (27.) ● | -02:36 (236.) ● | -03:19 (262.) ● |
Bike | 68 km | 02:58:03 | 00:25:53 | 23.41 km/h | -02:01 (32.) ● | -01:56 (274.) ● | -02:27 (308.) ● |
Bike | 76.9 km | 03:11:30 | 00:13:27 | 39.7 km/h | -01:00 (26.) ● | -00:51 (224.) ● | -01:05 (251.) ● |
Bike | 91.5 km | 03:40:02 | 00:28:32 | 30.7 km/h | -02:32 (24.) ● | -01:58 (243.) ● | -02:28 (276.) ● |
Bike | 91.5 km | 03:40:02 | 02:53:23 | 31.66 km/h | -13:13 (28.) ● | -11:01 (232.) ● | -14:13 (259.) ● |
Transition | 03:46:00 | 00:05:58 | - | +00:06 (49.) ● | +00:03 (417.) ● | +00:06 (528.) ● | |
Run | 2.5 km | 04:00:05 | 00:14:05 | 05:38 min/km | +01:03 (60.) ● | +00:53 (498.) ● | +00:45 (597.) ● |
Run | 4.3 km | 04:10:54 | 00:10:49 | 06:00 min/km | +00:47 (61.) ● | +00:34 (475.) ● | +00:28 (578.) ● |
Run | 6.9 km | 04:28:34 | 00:17:40 | 06:47 min/km | +00:53 (55.) ● | +00:07 (378.) ● | -00:02 (453.) ● |
Run | 11.7 km | 04:58:33 | 00:29:59 | 06:14 min/km | +00:43 (52.) ● | -00:25 (358.) ● | -00:35 (431.) ● |
Run | 13.5 km | 05:09:41 | 00:11:08 | 06:11 min/km | +00:17 (48.) ● | -00:09 (366.) ● | -00:14 (440.) ● |
Run | 16.1 km | 05:27:08 | 00:17:27 | 06:42 min/km | -00:28 (43.) ● | -01:20 (270.) ● | -01:25 (327.) ● |
Run | 20.9 km | 05:56:16 | 00:29:08 | 06:04 min/km | -01:27 (38.) ● | -02:29 (279.) ● | -02:28 (342.) ● |
Run | 21.1 km | 05:57:03 | 00:00:47 | 03:54 min/km | -01:03 (21.) ● | -00:18 (115.) ● | -00:16 (128.) ● |
Run | 21.1 km | 05:57:03 | 02:11:03 | 06:12 min/km | +00:45 (46.) ● | -03:07 (330.) ● | -03:47 (399.) ● |
Total | 114.5 km | 05:57:03 | 05:57:03 | 19.24 km/h | -12:32 (35.) ● | -14:22 (283.) ● | -18:17 (325.) ● |