Jack Calow -
Ironman 70.3 Staffordshire 2021
Quick facts
314/272/33All/Gender/AG
M25-29Age group
475Bib number
GBRNationality
39:58 | 3:02:47 | 1:59:14 | 5:55:18 |
Compare Jack Calow with other athletes!
475 Calow
489 Gardham ×
548 Swindells ×
485 Dinh ×
458 Adams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | +00:17 (42.) ● | +00:20 (396.) ● | +00:11 (479.) ● |
Transition | 00:45:35 | 00:05:37 | - | -01:31 (21.) ● | -01:41 (175.) ● | -01:38 (223.) ● | |
Bike | 36.4 km | 01:55:12 | 01:09:37 | 31.37 km/h | -00:24 (44.) ● | +00:04 (389.) ● | -01:10 (431.) ● |
Bike | 57.9 km | 02:36:47 | 00:41:35 | 31.02 km/h | -01:35 (39.) ● | -00:39 (349.) ● | -01:22 (392.) ● |
Bike | 68 km | 03:03:44 | 00:26:57 | 22.49 km/h | -00:57 (37.) ● | -00:52 (335.) ● | -01:23 (381.) ● |
Bike | 76.9 km | 03:18:13 | 00:14:29 | 36.87 km/h | +00:02 (42.) ● | +00:11 (419.) ● | -00:03 (462.) ● |
Bike | 91.5 km | 03:48:22 | 00:30:09 | 29.05 km/h | -00:55 (37.) ● | -00:21 (370.) ● | -00:51 (416.) ● |
Bike | 91.5 km | 03:48:22 | 03:02:47 | 30.04 km/h | -03:49 (40.) ● | -01:37 (365.) ● | -04:49 (409.) ● |
Transition | 03:56:04 | 00:07:42 | - | +01:50 (66.) ● | +01:47 (572.) ● | +01:50 (723.) ● | |
Run | 2.5 km | 04:09:07 | 00:13:03 | 05:13 min/km | +00:01 (45.) ● | -00:09 (365.) ● | -00:17 (434.) ● |
Run | 4.3 km | 04:18:47 | 00:09:40 | 05:22 min/km | -00:22 (39.) ● | -00:35 (302.) ● | -00:41 (359.) ● |
Run | 6.9 km | 04:34:20 | 00:15:33 | 05:58 min/km | -01:14 (32.) ● | -02:00 (221.) ● | -02:09 (261.) ● |
Run | 11.7 km | 05:01:01 | 00:26:41 | 05:33 min/km | -02:35 (28.) ● | -03:43 (199.) ● | -03:53 (241.) ● |
Run | 13.5 km | 05:10:53 | 00:09:52 | 05:28 min/km | -00:59 (30.) ● | -01:25 (198.) ● | -01:30 (239.) ● |
Run | 16.1 km | 05:26:49 | 00:15:56 | 06:07 min/km | -01:59 (31.) ● | -02:51 (177.) ● | -02:56 (211.) ● |
Run | 20.9 km | 05:54:30 | 00:27:41 | 05:46 min/km | -02:54 (32.) ● | -03:56 (221.) ● | -03:55 (267.) ● |
Run | 21.1 km | 05:55:18 | 00:00:48 | 03:59 min/km | -01:02 (22.) ● | -00:17 (132.) ● | -00:15 (148.) ● |
Run | 21.1 km | 05:55:18 | 01:59:14 | 05:39 min/km | -11:04 (30.) ● | -14:56 (207.) ● | -15:36 (249.) ● |
Total | 114.5 km | 05:55:18 | 05:55:18 | 19.34 km/h | -14:17 (33.) ● | -16:07 (272.) ● | -20:02 (314.) ● |