Liam Poole -
Ironman 70.3 Staffordshire 2021
Quick facts
127/116/14All/Gender/AG
M25-29Age group
535Bib number
GBRNationality
33:00 | 2:51:03 | 1:45:24 | 5:16:54 |
Compare Liam Poole with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:00 | 00:33:00 | 01:44 min/100m | -06:41 (10.) ● | -06:38 (109.) ● | -06:47 (132.) ● |
Transition | 00:37:44 | 00:04:44 | - | -02:24 (12.) ● | -02:34 (76.) ● | -02:31 (94.) ● | |
Bike | 36.4 km | 01:43:04 | 01:05:20 | 33.43 km/h | -04:41 (25.) ● | -04:13 (205.) ● | -05:27 (222.) ● |
Bike | 57.9 km | 02:22:15 | 00:39:11 | 32.92 km/h | -03:59 (23.) ● | -03:03 (212.) ● | -03:46 (236.) ● |
Bike | 68 km | 02:46:20 | 00:24:05 | 25.16 km/h | -03:49 (18.) ● | -03:44 (154.) ● | -04:15 (168.) ● |
Bike | 76.9 km | 03:00:10 | 00:13:50 | 38.6 km/h | -00:37 (32.) ● | -00:28 (304.) ● | -00:42 (339.) ● |
Bike | 91.5 km | 03:28:47 | 00:28:37 | 30.61 km/h | -02:27 (25.) ● | -01:53 (255.) ● | -02:23 (289.) ● |
Bike | 91.5 km | 03:28:47 | 02:51:03 | 32.1 km/h | -15:33 (25.) ● | -13:21 (203.) ● | -16:33 (225.) ● |
Transition | 03:31:30 | 00:02:43 | - | -03:09 (6.) ● | -03:12 (37.) ● | -03:09 (53.) ● | |
Run | 2.5 km | 03:42:35 | 00:11:05 | 04:26 min/km | -01:57 (20.) ● | -02:07 (133.) ● | -02:15 (153.) ● |
Run | 4.3 km | 03:50:43 | 00:08:08 | 04:31 min/km | -01:54 (11.) ● | -02:07 (110.) ● | -02:13 (125.) ● |
Run | 6.9 km | 04:03:53 | 00:13:10 | 05:03 min/km | -03:37 (9.) ● | -04:23 (80.) ● | -04:32 (91.) ● |
Run | 11.7 km | 04:27:58 | 00:24:05 | 05:01 min/km | -05:11 (14.) ● | -06:19 (99.) ● | -06:29 (118.) ● |
Run | 13.5 km | 04:36:49 | 00:08:51 | 04:54 min/km | -02:00 (15.) ● | -02:26 (107.) ● | -02:31 (127.) ● |
Run | 16.1 km | 04:51:08 | 00:14:19 | 05:30 min/km | -03:36 (14.) ● | -04:28 (93.) ● | -04:33 (108.) ● |
Run | 20.9 km | 05:16:01 | 00:24:53 | 05:11 min/km | -05:42 (15.) ● | -06:44 (111.) ● | -06:43 (134.) ● |
Run | 21.1 km | 05:16:54 | 00:00:53 | 04:24 min/km | -00:57 (40.) ● | -00:12 (278.) ● | -00:10 (331.) ● |
Run | 21.1 km | 05:16:54 | 01:45:24 | 04:59 min/km | -24:54 (12.) ● | -28:46 (99.) ● | -29:26 (118.) ● |
Total | 114.5 km | 05:16:54 | 05:16:54 | 21.68 km/h | -52:41 (14.) ● | -54:31 (116.) ● | -58:26 (127.) ● |