Robert Carslake -
Ironman 70.3 Staffordshire 2021
Quick facts
626/523/99All/Gender/AG
M30-34Age group
580Bib number
GBRNationality
45:22 | 3:00:20 | 2:39:20 | 6:39:21 |
Compare Robert Carslake with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:22 | 00:45:22 | 02:23 min/100m | +06:05 (106.) ● | +05:44 (605.) ● | +05:35 (755.) ● |
Transition | 00:52:40 | 00:07:18 | - | +00:14 (78.) ● | ±00:00 (413.) ● | +00:03 (522.) ● | |
Bike | 36.4 km | 02:01:12 | 01:08:32 | 31.87 km/h | +00:30 (71.) ● | -01:01 (348.) ● | -02:15 (386.) ● |
Bike | 57.9 km | 02:43:37 | 00:42:25 | 30.41 km/h | +01:07 (79.) ● | +00:11 (390.) ● | -00:32 (438.) ● |
Bike | 68 km | 03:10:04 | 00:26:27 | 22.91 km/h | -00:32 (64.) ● | -01:22 (310.) ● | -01:53 (351.) ● |
Bike | 76.9 km | 03:23:40 | 00:13:36 | 39.26 km/h | -00:36 (48.) ● | -00:42 (250.) ● | -00:56 (278.) ● |
Bike | 91.5 km | 03:53:00 | 00:29:20 | 29.86 km/h | -00:41 (59.) ● | -01:10 (306.) ● | -01:40 (344.) ● |
Bike | 91.5 km | 03:53:00 | 03:00:20 | 30.44 km/h | -00:12 (70.) ● | -04:04 (338.) ● | -07:16 (377.) ● |
Transition | 04:00:01 | 00:07:01 | - | +01:25 (96.) ● | +01:06 (521.) ● | +01:09 (656.) ● | |
Run | 2.5 km | 04:13:51 | 00:13:50 | 05:32 min/km | +01:08 (88.) ● | +00:38 (470.) ● | +00:30 (563.) ● |
Run | 4.3 km | 04:25:02 | 00:11:11 | 06:12 min/km | +01:13 (95.) ● | +00:56 (513.) ● | +00:50 (631.) ● |
Run | 6.9 km | 04:46:23 | 00:21:21 | 08:12 min/km | +04:21 (109.) ● | +03:48 (628.) ● | +03:39 (782.) ● |
Run | 11.7 km | 05:21:22 | 00:34:59 | 07:17 min/km | +05:35 (106.) ● | +04:35 (573.) ● | +04:25 (714.) ● |
Run | 13.5 km | 05:36:10 | 00:14:48 | 08:13 min/km | +03:50 (116.) ● | +03:31 (671.) ● | +03:26 (837.) ● |
Run | 16.1 km | 05:58:48 | 00:22:38 | 08:42 min/km | +04:31 (114.) ● | +03:51 (612.) ● | +03:46 (764.) ● |
Run | 20.9 km | 06:38:16 | 00:39:28 | 08:13 min/km | +09:07 (113.) ● | +07:51 (634.) ● | +07:52 (803.) ● |
Run | 21.1 km | 06:39:21 | 00:01:05 | 05:24 min/km | +00:11 (113.) ● | ±00:00 (593.) ● | +00:02 (737.) ● |
Run | 21.1 km | 06:39:21 | 02:39:20 | 07:33 min/km | +29:56 (112.) ● | +25:10 (613.) ● | +24:30 (766.) ● |
Total | 114.5 km | 06:39:21 | 06:39:21 | 17.2 km/h | +37:28 (99.) ● | +27:56 (523.) ● | +24:01 (626.) ● |