Sam Dowie -
Ironman 70.3 Staffordshire 2021
Quick facts
515/434/84All/Gender/AG
M30-34Age group
599Bib number
GBRNationality
37:38 | 3:16:02 | 2:18:46 | 6:23:17 |
Compare Sam Dowie with other athletes!
599 Dowie
623 Hill ×
669 Raby ×
670 Rawlins ×
651 McKenzie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | -01:39 (52.) ● | -02:00 (280.) ● | -02:09 (343.) ● |
Transition | 00:43:15 | 00:05:37 | - | -01:27 (35.) ● | -01:41 (174.) ● | -01:38 (222.) ● | |
Bike | 36.4 km | 01:55:44 | 01:12:29 | 30.13 km/h | +04:27 (93.) ● | +02:56 (500.) ● | +01:42 (559.) ● |
Bike | 57.9 km | 02:41:23 | 00:45:39 | 28.26 km/h | +04:21 (99.) ● | +03:25 (541.) ● | +02:42 (635.) ● |
Bike | 68 km | 03:11:30 | 00:30:07 | 20.12 km/h | +03:08 (96.) ● | +02:18 (531.) ● | +01:47 (626.) ● |
Bike | 76.9 km | 03:26:07 | 00:14:37 | 36.53 km/h | +00:25 (89.) ● | +00:19 (447.) ● | +00:05 (495.) ● |
Bike | 91.5 km | 03:59:17 | 00:33:10 | 26.41 km/h | +03:09 (97.) ● | +02:40 (543.) ● | +02:10 (641.) ● |
Bike | 91.5 km | 03:59:17 | 03:16:02 | 28.01 km/h | +15:30 (98.) ● | +11:38 (520.) ● | +08:26 (595.) ● |
Transition | 04:04:31 | 00:05:14 | - | -00:22 (70.) ● | -00:41 (341.) ● | -00:38 (427.) ● | |
Run | 2.5 km | 04:17:43 | 00:13:12 | 05:16 min/km | +00:30 (79.) ● | ±00:00 (386.) ● | -00:08 (461.) ● |
Run | 4.3 km | 04:28:40 | 00:10:57 | 06:05 min/km | +00:59 (89.) ● | +00:42 (490.) ● | +00:36 (598.) ● |
Run | 6.9 km | 04:48:15 | 00:19:35 | 07:31 min/km | +02:35 (90.) ● | +02:02 (509.) ● | +01:53 (632.) ● |
Run | 11.7 km | 05:19:52 | 00:31:37 | 06:35 min/km | +02:13 (84.) ● | +01:13 (440.) ● | +01:03 (537.) ● |
Run | 13.5 km | 05:31:43 | 00:11:51 | 06:34 min/km | +00:53 (84.) ● | +00:34 (449.) ● | +00:29 (553.) ● |
Run | 16.1 km | 05:50:39 | 00:18:56 | 07:16 min/km | +00:49 (69.) ● | +00:09 (375.) ● | +00:04 (460.) ● |
Run | 20.9 km | 06:22:18 | 00:31:39 | 06:35 min/km | +01:18 (79.) ● | +00:02 (394.) ● | +00:03 (493.) ● |
Run | 21.1 km | 06:23:17 | 00:00:59 | 04:54 min/km | +00:05 (88.) ● | -00:06 (453.) ● | -00:04 (559.) ● |
Run | 21.1 km | 06:23:17 | 02:18:46 | 06:34 min/km | +09:22 (84.) ● | +04:36 (422.) ● | +03:56 (520.) ● |
Total | 114.5 km | 06:23:17 | 06:23:17 | 17.92 km/h | +21:24 (84.) ● | +11:52 (434.) ● | +07:57 (515.) ● |