Adam Knight -
Ironman 70.3 Staffordshire 2021
Quick facts
645/539/100All/Gender/AG
M30-34Age group
638Bib number
GBRNationality
43:16 | 3:33:08 | 2:14:08 | 6:43:04 |
Compare Adam Knight with other athletes!
638 Knight
570 Bloor ×
580 Carslake ×
596 Dobbs ×
648 McBowen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | +03:59 (91.) ● | +03:38 (535.) ● | +03:29 (663.) ● |
Transition | 00:50:26 | 00:07:10 | - | +00:06 (74.) ● | -00:08 (396.) ● | -00:05 (504.) ● | |
Bike | 36.4 km | 02:09:24 | 01:18:58 | 27.66 km/h | +10:56 (120.) ● | +09:25 (655.) ● | +08:11 (786.) ● |
Bike | 57.9 km | 02:57:22 | 00:47:58 | 26.89 km/h | +06:40 (111.) ● | +05:44 (619.) ● | +05:01 (744.) ● |
Bike | 68 km | 03:31:18 | 00:33:56 | 17.86 km/h | +06:57 (115.) ● | +06:07 (655.) ● | +05:36 (803.) ● |
Bike | 76.9 km | 03:47:17 | 00:15:59 | 33.41 km/h | +01:47 (113.) ● | +01:41 (620.) ● | +01:27 (742.) ● |
Bike | 91.5 km | 04:23:34 | 00:36:17 | 24.14 km/h | +06:16 (114.) ● | +05:47 (656.) ● | +05:17 (810.) ● |
Bike | 91.5 km | 04:23:34 | 03:33:08 | 25.76 km/h | +32:36 (117.) ● | +28:44 (648.) ● | +25:32 (785.) ● |
Transition | 04:28:56 | 00:05:22 | - | -00:14 (74.) ● | -00:33 (352.) ● | -00:30 (442.) ● | |
Run | 2.5 km | 04:42:20 | 00:13:24 | 05:21 min/km | +00:42 (83.) ● | +00:12 (415.) ● | +00:04 (498.) ● |
Run | 4.3 km | 04:53:19 | 00:10:59 | 06:06 min/km | +01:01 (91.) ● | +00:44 (492.) ● | +00:38 (601.) ● |
Run | 6.9 km | 05:12:23 | 00:19:04 | 07:19 min/km | +02:04 (89.) ● | +01:31 (483.) ● | +01:22 (592.) ● |
Run | 11.7 km | 05:43:26 | 00:31:03 | 06:28 min/km | +01:39 (81.) ● | +00:39 (419.) ● | +00:29 (505.) ● |
Run | 13.5 km | 05:54:14 | 00:10:48 | 05:59 min/km | -00:10 (65.) ● | -00:29 (323.) ● | -00:34 (390.) ● |
Run | 16.1 km | 06:12:51 | 00:18:37 | 07:09 min/km | +00:30 (66.) ● | -00:10 (353.) ● | -00:15 (433.) ● |
Run | 20.9 km | 06:42:19 | 00:29:28 | 06:08 min/km | -00:53 (60.) ● | -02:09 (294.) ● | -02:08 (360.) ● |
Run | 21.1 km | 06:43:04 | 00:00:45 | 03:44 min/km | -00:09 (27.) ● | -00:20 (80.) ● | -00:18 (91.) ● |
Run | 21.1 km | 06:43:04 | 02:14:08 | 06:21 min/km | +04:44 (76.) ● | -00:02 (376.) ● | -00:42 (455.) ● |
Total | 114.5 km | 06:43:04 | 06:43:04 | 17.04 km/h | +41:11 (100.) ● | +31:39 (539.) ● | +27:44 (645.) ● |