Ben Lenders -
Ironman 70.3 Staffordshire 2021
Quick facts
473/403/76All/Gender/AG
M30-34Age group
641Bib number
GBRNationality
40:00 | 3:13:55 | 2:03:33 | 6:18:15 |
Compare Ben Lenders with other athletes!
641 Lenders
701 Watson ×
616 Harrington ×
268 Ellis ×
663 Parkinson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:00 | 00:40:00 | 02:06 min/100m | +00:43 (73.) ● | +00:22 (398.) ● | +00:13 (482.) ● |
Transition | 00:49:27 | 00:09:27 | - | +02:23 (109.) ● | +02:09 (611.) ● | +02:12 (777.) ● | |
Bike | 36.4 km | 02:02:23 | 01:12:56 | 29.95 km/h | +04:54 (95.) ● | +03:23 (518.) ● | +02:09 (582.) ● |
Bike | 57.9 km | 02:47:10 | 00:44:47 | 28.81 km/h | +03:29 (94.) ● | +02:33 (506.) ● | +01:50 (582.) ● |
Bike | 68 km | 03:15:15 | 00:28:05 | 21.58 km/h | +01:06 (80.) ● | +00:16 (420.) ● | -00:15 (477.) ● |
Bike | 76.9 km | 03:30:22 | 00:15:07 | 35.33 km/h | +00:55 (99.) ● | +00:49 (525.) ● | +00:35 (594.) ● |
Bike | 91.5 km | 04:03:22 | 00:33:00 | 26.55 km/h | +02:59 (96.) ● | +02:30 (533.) ● | +02:00 (626.) ● |
Bike | 91.5 km | 04:03:22 | 03:13:55 | 28.31 km/h | +13:23 (92.) ● | +09:31 (505.) ● | +06:19 (569.) ● |
Transition | 04:14:42 | 00:11:20 | - | +05:44 (122.) ● | +05:25 (703.) ● | +05:28 (885.) ● | |
Run | 2.5 km | 04:27:13 | 00:12:31 | 05:00 min/km | -00:11 (67.) ● | -00:41 (295.) ● | -00:49 (349.) ● |
Run | 4.3 km | 04:36:54 | 00:09:41 | 05:22 min/km | -00:17 (60.) ● | -00:34 (306.) ● | -00:40 (363.) ● |
Run | 6.9 km | 04:52:10 | 00:15:16 | 05:52 min/km | -01:44 (47.) ● | -02:17 (197.) ● | -02:26 (232.) ● |
Run | 11.7 km | 05:20:31 | 00:28:21 | 05:54 min/km | -01:03 (53.) ● | -02:03 (265.) ● | -02:13 (325.) ● |
Run | 13.5 km | 05:31:13 | 00:10:42 | 05:56 min/km | -00:16 (62.) ● | -00:35 (305.) ● | -00:40 (368.) ● |
Run | 16.1 km | 05:48:40 | 00:17:27 | 06:42 min/km | -00:40 (55.) ● | -01:20 (271.) ● | -01:25 (328.) ● |
Run | 20.9 km | 06:17:26 | 00:28:46 | 05:59 min/km | -01:35 (57.) ● | -02:51 (261.) ● | -02:50 (317.) ● |
Run | 21.1 km | 06:18:15 | 00:00:49 | 04:04 min/km | -00:05 (43.) ● | -00:16 (150.) ● | -00:14 (170.) ● |
Run | 21.1 km | 06:18:15 | 02:03:33 | 05:51 min/km | -05:51 (54.) ● | -10:37 (254.) ● | -11:17 (308.) ● |
Total | 114.5 km | 06:18:15 | 06:18:15 | 18.16 km/h | +16:22 (76.) ● | +06:50 (403.) ● | +02:55 (473.) ● |