James McBowen -
Ironman 70.3 Staffordshire 2021
Quick facts
676/558/102All/Gender/AG
M30-34Age group
648Bib number
GBRNationality
42:16 | 3:22:54 | 2:22:16 | 6:46:57 |
Compare James McBowen with other athletes!
648 McBowen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:16 | 00:42:16 | 02:13 min/100m | +02:59 (85.) ● | +02:38 (507.) ● | +02:29 (626.) ● |
Transition | 00:51:11 | 00:08:55 | - | +01:51 (105.) ● | +01:37 (578.) ● | +01:40 (730.) ● | |
Bike | 36.4 km | 02:06:34 | 01:15:23 | 28.97 km/h | +07:21 (107.) ● | +05:50 (583.) ● | +04:36 (672.) ● |
Bike | 57.9 km | 02:53:38 | 00:47:04 | 27.41 km/h | +05:46 (107.) ● | +04:50 (596.) ● | +04:07 (706.) ● |
Bike | 68 km | 03:24:08 | 00:30:30 | 19.87 km/h | +03:31 (99.) ● | +02:41 (546.) ● | +02:10 (647.) ● |
Bike | 76.9 km | 03:40:16 | 00:16:08 | 33.1 km/h | +01:56 (114.) ● | +01:50 (634.) ● | +01:36 (758.) ● |
Bike | 91.5 km | 04:14:05 | 00:33:49 | 25.9 km/h | +03:48 (105.) ● | +03:19 (575.) ● | +02:49 (684.) ● |
Bike | 91.5 km | 04:14:05 | 03:22:54 | 27.06 km/h | +22:22 (107.) ● | +18:30 (577.) ● | +15:18 (676.) ● |
Transition | 04:24:41 | 00:10:36 | - | +05:00 (120.) ● | +04:41 (692.) ● | +04:44 (871.) ● | |
Run | 2.5 km | 04:39:09 | 00:14:28 | 05:47 min/km | +01:46 (105.) ● | +01:16 (547.) ● | +01:08 (657.) ● |
Run | 4.3 km | 04:50:34 | 00:11:25 | 06:20 min/km | +01:27 (99.) ● | +01:10 (542.) ● | +01:04 (665.) ● |
Run | 6.9 km | 05:09:36 | 00:19:02 | 07:19 min/km | +02:02 (88.) ● | +01:29 (479.) ● | +01:20 (587.) ● |
Run | 11.7 km | 05:40:06 | 00:30:30 | 06:21 min/km | +01:06 (76.) ● | +00:06 (389.) ● | -00:04 (467.) ● |
Run | 13.5 km | 05:52:54 | 00:12:48 | 07:06 min/km | +01:50 (96.) ● | +01:31 (544.) ● | +01:26 (676.) ● |
Run | 16.1 km | 06:13:10 | 00:20:16 | 07:47 min/km | +02:09 (90.) ● | +01:29 (470.) ● | +01:24 (585.) ● |
Run | 20.9 km | 06:45:59 | 00:32:49 | 06:50 min/km | +02:28 (86.) ● | +01:12 (446.) ● | +01:13 (561.) ● |
Run | 21.1 km | 06:46:57 | 00:00:58 | 04:49 min/km | +00:04 (76.) ● | -00:07 (411.) ● | -00:05 (503.) ● |
Run | 21.1 km | 06:46:57 | 02:22:16 | 06:44 min/km | +12:52 (89.) ● | +08:06 (454.) ● | +07:26 (561.) ● |
Total | 114.5 km | 06:46:57 | 06:46:57 | 16.88 km/h | +45:04 (102.) ● | +35:32 (558.) ● | +31:37 (676.) ● |