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Benjamin Ruddle -
Ironman 70.3 Staffordshire 2021

Quick facts

195/174/41All/Gender/AG

M30-34Age group

673Bib number

GBRNationality


31:12	2:39:02	2:16:39	5:34:41

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Compare Benjamin Ruddle with other athletes!

673 Ruddle

631 Jackson ×

611 Gray ×

590 Cuss ×

594 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:12	00:31:12	01:38 min/100m	-08:05 (14.) ●	-08:26 (58.) ●	-08:35 (71.) ●
Transition		00:35:49	00:04:37	-	-02:27 (15.) ●	-02:41 (64.) ●	-02:38 (79.) ●
Bike	36.4 km	01:36:59	01:01:10	35.71 km/h	-06:52 (20.) ●	-08:23 (88.) ●	-09:37 (93.) ●
Bike	57.9 km	02:13:14	00:36:15	35.59 km/h	-05:03 (23.) ●	-05:59 (106.) ●	-06:42 (113.) ●
Bike	68 km	02:35:24	00:22:10	27.34 km/h	-04:49 (17.) ●	-05:39 (74.) ●	-06:10 (80.) ●
Bike	76.9 km	02:48:29	00:13:05	40.82 km/h	-01:07 (34.) ●	-01:13 (171.) ●	-01:27 (187.) ●
Bike	91.5 km	03:14:51	00:26:22	33.22 km/h	-03:39 (21.) ●	-04:08 (114.) ●	-04:38 (124.) ●
Bike	91.5 km	03:14:51	02:39:02	34.52 km/h	-21:30 (21.) ●	-25:22 (97.) ●	-28:34 (103.) ●
Transition		03:18:02	00:03:11	-	-02:25 (21.) ●	-02:44 (79.) ●	-02:41 (109.) ●
Run	2.5 km	03:30:30	00:12:28	04:59 min/km	-00:14 (66.) ●	-00:44 (288.) ●	-00:52 (341.) ●
Run	4.3 km	03:39:24	00:08:54	04:56 min/km	-01:04 (46.) ●	-01:21 (204.) ●	-01:27 (236.) ●
Run	6.9 km	03:53:53	00:14:29	05:34 min/km	-02:31 (38.) ●	-03:04 (150.) ●	-03:13 (177.) ●
Run	11.7 km	04:23:04	00:29:11	06:04 min/km	-00:13 (65.) ●	-01:13 (318.) ●	-01:23 (382.) ●
Run	13.5 km	04:36:11	00:13:07	07:17 min/km	+02:09 (103.) ●	+01:50 (574.) ●	+01:45 (711.) ●
Run	16.1 km	04:58:34	00:22:23	08:36 min/km	+04:16 (111.) ●	+03:36 (602.) ●	+03:31 (750.) ●
Run	20.9 km	05:33:43	00:35:09	07:19 min/km	+04:48 (100.) ●	+03:32 (527.) ●	+03:33 (666.) ●
Run	21.1 km	05:34:41	00:00:58	04:49 min/km	+00:04 (80.) ●	-00:07 (418.) ●	-00:05 (510.) ●
Run	21.1 km	05:34:41	02:16:39	06:28 min/km	+07:15 (79.) ●	+02:29 (401.) ●	+01:49 (495.) ●
Total	114.5 km	05:34:41	05:34:41	20.53 km/h	-27:12 (41.) ●	-36:44 (174.) ●	-40:39 (195.) ●

Ovr	Gen	Div	Name	#	AG
174	157	36	Thomas Harrison	618	M30-34	GBR	00:38:07	02:47:32	01:49:43	05:28:22
181	163	37	Tom Bedder	566	M30-34	GBR	00:36:46	02:34:36	02:09:06	05:30:06
184	165	38	Jason Lythgoe	644	M30-34	GBR	00:44:05	02:45:56	01:50:02	05:30:23
185	166	39	Russell Jackson	631	M30-34	GBR	00:40:52	02:43:44	01:54:08	05:30:42
192	171	40	Alister Gray	611	M30-34	GBR	00:35:51	02:37:24	02:11:43	05:34:02
195	174	41	Benjamin Ruddle	673	M30-34	GBR	00:31:12	02:39:02	02:16:39	05:34:41
198	177	42	William Cuss	590	M30-34	GBR	00:41:12	02:55:47	01:49:12	05:35:55
200	179	43	Simon Davies	594	M30-34	GBR	00:39:59	02:56:31	01:49:16	05:37:17
210	189	44	Piers Beynon-Thomas	567	M30-34	GBR	00:39:52	03:04:40	01:44:28	05:39:14
215	193	45	Joe Sayer	676	M30-34	GBR	00:39:28	03:08:54	01:41:52	05:39:57

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

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