Jake Woods -
Ironman 70.3 Staffordshire 2021

  Quick facts

301/260/56All/Gender/AG

M30-34Age group

708Bib number

GBRNationality

39:543:00:552:01:00 5:53:43

  Compare Jake Woods with other athletes!

708 Woods
561 Bamber × 
253 Page × 
640 Lancaster × 
699 Ward × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:54 00:39:5402:06 min/100m+00:37 (70.) +00:16 (388.) +00:07 (471.)
Transition 00:46:39 00:06:45 - -00:19 (65.) -00:33 (331.) -00:30 (428.)
Bike36.4 km 01:55:13 01:08:3431.85 km/h+00:32 (72.) -00:59 (349.) -02:13 (387.)
Bike57.9 km 02:37:14 00:42:0130.7 km/h+00:43 (76.) -00:13 (369.) -00:56 (415.)
Bike68 km 03:03:55 00:26:4122.71 km/h-00:18 (69.) -01:08 (324.) -01:39 (367.)
Bike76.9 km 03:17:48 00:13:5338.46 km/h-00:19 (65.) -00:25 (310.) -00:39 (345.)
Bike91.5 km 03:47:34 00:29:4629.43 km/h-00:15 (71.) -00:44 (337.) -01:14 (378.)
Bike91.5 km 03:47:34 03:00:5530.35 km/h+00:23 (71.) -03:29 (343.) -06:41 (382.)
Transition 03:52:43 00:05:09 - -00:27 (64.) -00:46 (325.) -00:43 (411.)
Run2.5 km 04:04:22 00:11:3904:39 min/km-01:03 (44.) -01:33 (197.) -01:41 (226.)
Run4.3 km 04:13:20 00:08:5804:58 min/km-01:00 (48.) -01:17 (215.) -01:23 (247.)
Run6.9 km 04:29:52 00:16:3206:21 min/km-00:28 (62.) -01:01 (296.) -01:10 (353.)
Run11.7 km 04:56:47 00:26:5505:36 min/km-02:29 (47.) -03:29 (207.) -03:39 (250.)
Run13.5 km 05:06:40 00:09:5305:29 min/km-01:05 (46.) -01:24 (201.) -01:29 (244.)
Run16.1 km 05:23:58 00:17:1806:39 min/km-00:49 (54.) -01:29 (258.) -01:34 (313.)
Run20.9 km 05:52:43 00:28:4505:59 min/km-01:36 (56.) -02:52 (260.) -02:51 (314.)
Run21.1 km 05:53:43 00:01:0004:59 min/km+00:06 (94.) -00:05 (477.) -00:03 (586.)
Run21.1 km 05:53:43 02:01:0005:44 min/km-08:24 (51.) -13:10 (226.) -13:50 (271.)
Total 114.5 km 05:53:43 05:53:4319.42 km/h-08:10 (56.) -17:42 (260.) -21:37 (301.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance