Richard Cooper -
Ironman 70.3 Staffordshire 2021
Quick facts
549/462/76All/Gender/AG
M35-39Age group
720Bib number
GBRNationality
39:43 | 3:10:08 | 2:25:39 | 6:27:38 |
Compare Richard Cooper with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:43 | 00:39:43 | 02:05 min/100m | +00:48 (64.) ● | +00:05 (374.) ● | -00:04 (452.) ● |
Transition | 00:47:48 | 00:08:05 | - | +01:14 (88.) ● | +00:47 (491.) ● | +00:50 (621.) ● | |
Bike | 36.4 km | 01:58:57 | 01:11:09 | 30.7 km/h | +02:21 (76.) ● | +01:36 (453.) ● | +00:22 (506.) ● |
Bike | 57.9 km | 02:41:50 | 00:42:53 | 30.08 km/h | +01:11 (70.) ● | +00:39 (420.) ● | -00:04 (475.) ● |
Bike | 68 km | 03:12:20 | 00:30:30 | 19.87 km/h | +03:26 (93.) ● | +02:41 (547.) ● | +02:10 (648.) ● |
Bike | 76.9 km | 03:26:53 | 00:14:33 | 36.7 km/h | +00:24 (73.) ● | +00:15 (437.) ● | +00:01 (483.) ● |
Bike | 91.5 km | 03:57:56 | 00:31:03 | 28.21 km/h | +00:55 (69.) ● | +00:33 (431.) ● | +00:03 (487.) ● |
Bike | 91.5 km | 03:57:56 | 03:10:08 | 28.87 km/h | +08:17 (78.) ● | +05:44 (456.) ● | +02:32 (512.) ● |
Transition | 04:01:59 | 00:04:03 | - | -01:34 (37.) ● | -01:52 (172.) ● | -01:49 (223.) ● | |
Run | 2.5 km | 04:15:47 | 00:13:48 | 05:31 min/km | +01:03 (77.) ● | +00:36 (466.) ● | +00:28 (559.) ● |
Run | 4.3 km | 04:26:35 | 00:10:48 | 06:00 min/km | +00:54 (79.) ● | +00:33 (474.) ● | +00:27 (577.) ● |
Run | 6.9 km | 04:46:40 | 00:20:05 | 07:43 min/km | +03:02 (91.) ● | +02:32 (545.) ● | +02:23 (671.) ● |
Run | 11.7 km | 05:19:23 | 00:32:43 | 06:48 min/km | +03:02 (78.) ● | +02:19 (488.) ● | +02:09 (608.) ● |
Run | 13.5 km | 05:32:14 | 00:12:51 | 07:08 min/km | +01:54 (98.) ● | +01:34 (547.) ● | +01:29 (680.) ● |
Run | 16.1 km | 05:52:36 | 00:20:22 | 07:49 min/km | +02:10 (86.) ● | +01:35 (477.) ● | +01:30 (593.) ● |
Run | 20.9 km | 06:26:32 | 00:33:56 | 07:04 min/km | +02:44 (84.) ● | +02:19 (484.) ● | +02:20 (616.) ● |
Run | 21.1 km | 06:27:38 | 00:01:06 | 05:29 min/km | +00:10 (96.) ● | +00:01 (604.) ● | +00:03 (752.) ● |
Run | 21.1 km | 06:27:38 | 02:25:39 | 06:54 min/km | +14:59 (87.) ● | +11:29 (494.) ● | +10:49 (616.) ● |
Total | 114.5 km | 06:27:38 | 06:27:38 | 17.72 km/h | +23:44 (76.) ● | +16:13 (462.) ● | +12:18 (549.) ● |