Tom Frampton -
Ironman 70.3 Staffordshire 2021
Quick facts
567/478/79All/Gender/AG
M35-39Age group
738Bib number
GBRNationality
44:17 | 3:23:43 | 2:06:41 | 6:30:28 |
Compare Tom Frampton with other athletes!
738 Frampton
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1305 Proven ×
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728 Dougherty ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | +05:22 (98.) ● | +04:39 (577.) ● | +04:30 (716.) ● |
Transition | 00:53:04 | 00:08:47 | - | +01:56 (100.) ● | +01:29 (565.) ● | +01:32 (714.) ● | |
Bike | 36.4 km | 02:06:23 | 01:13:19 | 29.79 km/h | +04:31 (89.) ● | +03:46 (530.) ● | +02:32 (596.) ● |
Bike | 57.9 km | 02:53:41 | 00:47:18 | 27.27 km/h | +05:36 (100.) ● | +05:04 (604.) ● | +04:21 (719.) ● |
Bike | 68 km | 03:24:21 | 00:30:40 | 19.76 km/h | +03:36 (97.) ● | +02:51 (559.) ● | +02:20 (667.) ● |
Bike | 76.9 km | 03:40:50 | 00:16:29 | 32.4 km/h | +02:20 (105.) ● | +02:11 (663.) ● | +01:57 (802.) ● |
Bike | 91.5 km | 04:16:47 | 00:35:57 | 24.37 km/h | +05:49 (107.) ● | +05:27 (651.) ● | +04:57 (800.) ● |
Bike | 91.5 km | 04:16:47 | 03:23:43 | 26.95 km/h | +21:52 (97.) ● | +19:19 (587.) ● | +16:07 (693.) ● |
Transition | 04:23:47 | 00:07:00 | - | +01:23 (89.) ● | +01:05 (517.) ● | +01:08 (651.) ● | |
Run | 2.5 km | 04:35:46 | 00:11:59 | 04:47 min/km | -00:46 (48.) ● | -01:13 (240.) ● | -01:21 (280.) ● |
Run | 4.3 km | 04:45:00 | 00:09:14 | 05:07 min/km | -00:40 (45.) ● | -01:01 (242.) ● | -01:07 (286.) ● |
Run | 6.9 km | 05:00:48 | 00:15:48 | 06:04 min/km | -01:15 (50.) ● | -01:45 (240.) ● | -01:54 (284.) ● |
Run | 11.7 km | 05:28:51 | 00:28:03 | 05:50 min/km | -01:38 (45.) ● | -02:21 (250.) ● | -02:31 (308.) ● |
Run | 13.5 km | 05:39:17 | 00:10:26 | 05:47 min/km | -00:31 (47.) ● | -00:51 (273.) ● | -00:56 (330.) ● |
Run | 16.1 km | 05:56:35 | 00:17:18 | 06:39 min/km | -00:54 (47.) ● | -01:29 (257.) ● | -01:34 (312.) ● |
Run | 20.9 km | 06:28:58 | 00:32:23 | 06:44 min/km | +01:11 (72.) ● | +00:46 (430.) ● | +00:47 (539.) ● |
Run | 21.1 km | 06:30:28 | 00:01:30 | 07:29 min/km | +00:34 (118.) ● | +00:25 (719.) ● | +00:27 (902.) ● |
Run | 21.1 km | 06:30:28 | 02:06:41 | 06:00 min/km | -03:59 (52.) ● | -07:29 (292.) ● | -08:09 (354.) ● |
Total | 114.5 km | 06:30:28 | 06:30:28 | 17.59 km/h | +26:34 (79.) ● | +19:03 (478.) ● | +15:08 (567.) ● |