Richard Knowler -
Ironman 70.3 Staffordshire 2021
Quick facts
158/145/33All/Gender/AG
M35-39Age group
768Bib number
GBRNationality
31:46 | 2:41:20 | 2:01:13 | 5:24:09 |
Compare Richard Knowler with other athletes!
768 Knowler
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:46 | 00:31:46 | 01:40 min/100m | -07:09 (19.) ● | -07:52 (70.) ● | -08:01 (86.) ● |
Transition | 00:37:51 | 00:06:05 | - | -00:46 (47.) ● | -01:13 (240.) ● | -01:10 (310.) ● | |
Bike | 36.4 km | 01:40:31 | 01:02:40 | 34.85 km/h | -06:08 (28.) ● | -06:53 (128.) ● | -08:07 (137.) ● |
Bike | 57.9 km | 02:17:33 | 00:37:02 | 34.83 km/h | -04:40 (29.) ● | -05:12 (122.) ● | -05:55 (132.) ● |
Bike | 68 km | 02:40:38 | 00:23:05 | 26.25 km/h | -03:59 (26.) ● | -04:44 (111.) ● | -05:15 (120.) ● |
Bike | 76.9 km | 02:53:38 | 00:13:00 | 41.08 km/h | -01:09 (33.) ● | -01:18 (150.) ● | -01:32 (162.) ● |
Bike | 91.5 km | 03:19:11 | 00:25:33 | 34.29 km/h | -04:35 (24.) ● | -04:57 (92.) ● | -05:27 (99.) ● |
Bike | 91.5 km | 03:19:11 | 02:41:20 | 34.03 km/h | -20:31 (29.) ● | -23:04 (116.) ● | -26:16 (124.) ● |
Transition | 03:22:56 | 00:03:45 | - | -01:52 (31.) ● | -02:10 (144.) ● | -02:07 (186.) ● | |
Run | 2.5 km | 03:34:47 | 00:11:51 | 04:44 min/km | -00:54 (43.) ● | -01:21 (219.) ● | -01:29 (254.) ● |
Run | 4.3 km | 03:43:53 | 00:09:06 | 05:03 min/km | -00:48 (43.) ● | -01:09 (230.) ● | -01:15 (270.) ● |
Run | 6.9 km | 03:59:37 | 00:15:44 | 06:03 min/km | -01:19 (48.) ● | -01:49 (233.) ● | -01:58 (276.) ● |
Run | 11.7 km | 04:26:43 | 00:27:06 | 05:38 min/km | -02:35 (40.) ● | -03:18 (213.) ● | -03:28 (257.) ● |
Run | 13.5 km | 04:36:45 | 00:10:02 | 05:34 min/km | -00:55 (40.) ● | -01:15 (220.) ● | -01:20 (270.) ● |
Run | 16.1 km | 04:53:52 | 00:17:07 | 06:34 min/km | -01:05 (43.) ● | -01:40 (241.) ● | -01:45 (289.) ● |
Run | 20.9 km | 05:23:16 | 00:29:24 | 06:07 min/km | -01:48 (54.) ● | -02:13 (289.) ● | -02:12 (354.) ● |
Run | 21.1 km | 05:24:09 | 00:00:53 | 04:24 min/km | -00:03 (47.) ● | -00:12 (265.) ● | -00:10 (314.) ● |
Run | 21.1 km | 05:24:09 | 02:01:13 | 05:44 min/km | -09:27 (40.) ● | -12:57 (230.) ● | -13:37 (275.) ● |
Total | 114.5 km | 05:24:09 | 05:24:09 | 21.19 km/h | -39:45 (33.) ● | -47:16 (145.) ● | -51:11 (158.) ● |